Corned Beef

Packaged product Viande Hereford

Corned Beef contains 232 kcal per 100 g. A serving, 100 g (100 g) provides about 232 kcal.

Roughly 57 % of its calories come from fat, with 42 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (218 kcal per 100 g).

100 g provides 94 % of the Daily Value for zinc, 77 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned Beef by Hereford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
24,2 gprotein
0,5 gcarbohydrates
14,8 gfat
232kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14,8 g 19 %
Saturated fat L 6 g 30 %
Cholesterol L 77,4 mg 26 %
Sodium L 600 mg 26 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24,2 g 48 %
Vitamine A L 3 µg0,3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0,29 mg2 %
Thiamine (B1) L 0,089 mg7 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 5,6 mg35 %
Acide pantothénique (B5) L 0,63 mg13 %
Vitamine B6 L 0,33 mg20 %
Folate (B9) L 7,9 µg2 %
Vitamine B12 L 1,9 µg77 %
Calcium L 11,4 mg0,9 %
Fer L 5,8 mg32 %
Magnésium L 24 mg6 %
Phosphore L 197 mg16 %
Potassium L 325 mg7 %
Zinc L 10,3 mg94 %
Cuivre L 0,09 mg10 %
Manganèse L 0,014 mg0,6 %
Sélénium L 10,2 µg18 %
Iodine L 26,8 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 0,9 %Fat: 57 %232kcal / 100 g
  • Protein 42 %
  • Carbohydrates 0,9 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc94 %Vitamine B1277 %Niacine (B3)35 %Fer32 %Vitamine B620 %Sélénium18 %Iodine18 %Phosphore16 %Riboflavine (B2)14 %Acide pantothénique...13 %

Nutritional insights

  • Protein24,2 gabove the median for viande (median 21,1 g)
  • Sugars0 gin the lowest quarter of viande (median 0,5 g)
  • Fat14,8 gabove the median for viande (median 13,5 g)
  • Sodium600 mgbelow the median for viande (median 648 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
  • Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L54,9 g
Alcool L0 g

Product details

Brand
Hereford
Barcode
4002757013612
Quantity
340g
Label serving
100 g
Category
Viande bovine
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rindfleisch 98,5% (Rindfleisch, gekochtes Rindfleisch), Speisesalz, Konservierungsstoff: Natriumnitrit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Corned beef Tulip 232 21 g 1 g 16 g
Corned beef tulip 232 21 g 1,1 g 16 g
Corned Beef BIK 232 24 g 0,5 g 14,8 g
Alberto, Corned Beef Trujillo & Sons Inc. 232 25 g 0 g 14,3 g
Corned Beef Libby's 232 25 g 1,8 g 12,5 g
Grace, reduced sodium corned beef Grace 232 25 g 1,8 g 14,3 g
Key food, corned beef with natural juice Key Food 232 25 g 5,4 g 14,3 g
Premium Corned Beef Bruno's Supermarkets Inc. 232 25 g 1,8 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned Beef?

100 g of Corned Beef has 232 kcal. Serving, 100 g (100 g): about 232 kcal.

Is Corned Beef high in protein?

Corned Beef contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 24,2 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other viande, that is above the median (median 21,1 g).

How many carbs are in Corned Beef?

Corned Beef has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef?

Corned Beef contains 14,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Corned Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (94 % DV), Vitamine B12 (77 % DV), Niacine (B3) (35 % DV), fer (32 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corned Beef?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002757013612. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.