Corned Beef
Packaged product Fleisch Hereford
Corned Beef contains 232 kcal per 100 g. A Serving, 100 g (100 g) provides about 232 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (218 kcal per 100 g).
100 g provides 94 % of the Daily Value for Zink, 77 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 77,4 mg | 26 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,2 g | 48 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 77 % |
| Calcium L | 11,4 mg | 0,9 % |
| Eisen L | 5,8 mg | 32 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 10,3 mg | 94 % |
| Kupfer L | 0,09 mg | 10 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 10,2 µg | 18 % |
| Iodin L | 26,8 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 0,9 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gabove the median for Fleisch (median 21,1 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat14,8 gabove the median for Fleisch (median 13,5 g)
- Sodium600 mgbelow the median for Fleisch (median 648 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 54,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hereford
- Barcode
- 4002757013612
- Quantity
- 340g
- Label serving
- 100 g
- Category
- Corned Beef
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch 98,5% (Rindfleisch, gekochtes Rindfleisch), Speisesalz, Konservierungsstoff: Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef Tulip | 232 | 21 g | 1 g | 16 g |
| Corned beef tulip | 232 | 21 g | 1,1 g | 16 g |
| Corned Beef BIK | 232 | 24 g | 0,5 g | 14,8 g |
| Alberto, Corned Beef Trujillo & Sons Inc. | 232 | 25 g | 0 g | 14,3 g |
| Corned Beef Libby's | 232 | 25 g | 1,8 g | 12,5 g |
| Grace, reduced sodium corned beef Grace | 232 | 25 g | 1,8 g | 14,3 g |
| Key food, corned beef with natural juice Key Food | 232 | 25 g | 5,4 g | 14,3 g |
| Premium Corned Beef Bruno's Supermarkets Inc. | 232 | 25 g | 1,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 232 kcal. Serving, 100 g (100 g): about 232 kcal.
Is Corned Beef high in protein?
Corned Beef contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 24,2 g in Serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21,1 g).
How many carbs are in Corned Beef?
Corned Beef has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 14,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (94 % DV), Vitamin B12 (77 % DV), Niacin (B3) (35 % DV), Eisen (32 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002757013612. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.