Corned Beef

Packaged product Carne Hereford

Corned Beef contains 232 kcal per 100 g. A serving, 100 g (100 g) provides about 232 kcal.

Roughly 57% of its calories come from fat, with 42% from protein and 0,9% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (218 kcal per 100 g).

100 g provides 94% of the Daily Value for zinc, 77% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned Beef by Hereford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
24,2 gprotein
0,5 gcarbohydrates
14,8 gfat
232kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14,8 g 19%
Saturated fat L 6 g 30%
Cholesterol L 77,4 mg 26%
Sodium L 600 mg 26%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24,2 g 48%
Vitamina A L 3 µg0,3%
Vitamina C L 0 mg0%
Vitamina D L 0,25 µg1%
Vitamina E L 0,29 mg2%
Thiamin (B1) L 0,089 mg7%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 5,6 mg35%
Ácido pantoténico (B5) L 0,63 mg13%
Vitamina B6 L 0,33 mg20%
Folate (B9) L 7,9 µg2%
Vitamina B12 L 1,9 µg77%
Calcio L 11,4 mg0,9%
Iron L 5,8 mg32%
Magnesio L 24 mg6%
Fósforo L 197 mg16%
Potasio L 325 mg7%
Zinc L 10,3 mg94%
Copper L 0,09 mg10%
Manganese L 0,014 mg0,6%
Selenio L 10,2 µg18%
Iodine L 26,8 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 0,9%Fat: 57%232kcal / 100 g
  • Protein 42%
  • Carbohydrates 0,9%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc94%Vitamina B1277%Niacin (B3)35%Iron32%Vitamina B620%Selenio18%Iodine18%Fósforo16%Riboflavin (B2)14%Ácido pantoténico (B5)13%

Nutritional insights

  • Protein24,2 gabove the median for carne (median 21,1 g)
  • Sugars0 gin the lowest quarter of carne (median 0,5 g)
  • Fat14,8 gabove the median for carne (median 13,5 g)
  • Sodium600 mgbelow the median for carne (median 648 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
  • Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L54,9 g
Alcohol L0 g

Product details

Brand
Hereford
Barcode
4002757013612
Quantity
340g
Label serving
100 g
Category
Carne de maíz
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rindfleisch 98,5% (Rindfleisch, gekochtes Rindfleisch), Speisesalz, Konservierungsstoff: Natriumnitrit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Corned beef Tulip 232 21 g 1 g 16 g
Corned beef tulip 232 21 g 1,1 g 16 g
Corned Beef BIK 232 24 g 0,5 g 14,8 g
Alberto, Corned Beef Trujillo & Sons Inc. 232 25 g 0 g 14,3 g
Corned Beef Libby's 232 25 g 1,8 g 12,5 g
Grace, reduced sodium corned beef Grace 232 25 g 1,8 g 14,3 g
Key food, corned beef with natural juice Key Food 232 25 g 5,4 g 14,3 g
Premium Corned Beef Bruno's Supermarkets Inc. 232 25 g 1,8 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned Beef?

100 g of Corned Beef has 232 kcal. Serving, 100 g (100 g): about 232 kcal.

Is Corned Beef high in protein?

Corned Beef contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 24,2 g in serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other carne, that is above the median (median 21,1 g).

How many carbs are in Corned Beef?

Corned Beef has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef?

Corned Beef contains 14,8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Corned Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (94% DV), Vitamina B12 (77% DV), Niacin (B3) (35% DV), iron (32% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corned Beef?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002757013612. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.