Corned Beef
Packaged product Viande Gut & Günstig
Corned Beef contains 115 kcal per 100 g. A serving, 20 g (20 g) provides about 23 kcal.
Roughly 72 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 218 kcal per 100 g across 200 products.
100 g provides 6 477 % of the Daily Value for Vitamine C, 83 % of the Daily Value for zinc and 68 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 884 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,001 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 5 830 mg | 6 477 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,078 mg | 7 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,3 mg | 17 % |
| Folate (B9) L | 7 µg | 2 % |
| Vitamine B12 L | 1,6 µg | 68 % |
| Calcium L | 10,6 mg | 0,8 % |
| Fer L | 5,1 mg | 29 % |
| Magnésium L | 21,2 mg | 5 % |
| Phosphore L | 174 mg | 14 % |
| Potassium L | 287 mg | 6 % |
| Zinc L | 9,1 mg | 83 % |
| Cuivre L | 0,081 mg | 9 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 25,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 4 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for viande (median 21,1 g)
- Fiber0,001 gabove the median for viande (median 0 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat3 gin the lowest quarter of viande (median 13,5 g)
- Saturated fat1,5 gin the lowest quarter of viande (median 6 g)
- Sodium884 mgin the top quarter of viande (median 648 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 357 469 µg |
|---|
Other components (2)
| Eau L | 55,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501088050
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Viande bovine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87 % Rindfleisch, Wasser, Rindergelatine, Speisesalz, Säureregulator: Kalium lactat, Kaliumacetate; Gewürze, Antioxidationsmittel: Natriumascorbat, Ascorbinsäure; Karottenpulver, Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deutsches Corned Beef mit Chili Gut Drei Eichen | 115 | 23 g | 1 g | 2 g |
| Corned Beef Specht | 116 | 21 g | 1 g | 3 g |
| Deutsches Corned Beef Rasting | 116 | 24 g | 0,8 g | 1,9 g |
| Delicatessen Style Corned Beef Land O'Frost Inc. | 113 | 20,8 g | 0 g | 3,8 g |
| Corned Beef mit Rindergelatine Dulano | 113 | 20 g | 1 g | 3 g |
| Corned Beef EDEKA Gutfleisch | 113 | 20 g | 1 g | 3,2 g |
| Deutsches Corned Beef mit schwarzem Pfeffer Aldi | 118 | 24 g | 1 g | 2 g |
| Corned Beef Böklunder | 118 | 24 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 115 kcal. Serving, 20 g (20 g): about 23 kcal.
Is Corned Beef high in protein?
Corned Beef contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in serving, 20 g (20 g). About 72 % of its calories come from protein. Compared with other viande, that is below the median (median 21,1 g).
How many carbs are in Corned Beef?
Corned Beef has 1 g of total carbohydrates per 100 g, including 0,001 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (6 477 % DV), zinc (83 % DV), Vitamine B12 (68 % DV), Niacine (B3) (31 % DV) and fer (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 884 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501088050. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.