Corn Muffins
Packaged product Pain et produits cuits au four Thomas
Corn Muffins contains 246 kcal per 100 g. A serving, 61 g (61 g) provides about 150 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 36 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 6,6 mg | 36 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 74 mg | 2 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,6 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,3 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,6 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium426 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
| Acides gras oméga-3 L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 246 kcal |
| Protein | 16,1 g | 8,2 g |
| Carbohydrates | 77,9 g | 47,5 g |
| Fat | 2,7 g | 1,6 g |
| Fiber | 2,6 g | 1,6 g |
| Sugars | 8,1 g | 3,3 g |
| Sodium | 0,7 mg | 426 mg |
Product details
- Brand
- Thomas
- Barcode
- 0048121276423
- Quantity
- 61 g
- Label serving
- 61 g
- Category
- Pain et produits cuits au four
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALT BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, TOASTED CORN GERM, YEAST, FARINA, WHEAT GLUTEN, NATURAL & ARTIFICIAL FLAVOR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DEXTROSE, SOYBEAN OIL, DATEM, CORN FLOUR, MONO - AND DIGLYCERIDES, ETHOXYLATED MONO - AND DIGLYCERIDES, SUCRALOSE, YELLOW 5, NONFAT MILK, SOY FLOUR, WHEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Muffins?
100 g of Corn Muffins has 246 kcal. Serving, 61 g (61 g): about 150 kcal.
How much protein is in Corn Muffins?
Corn Muffins contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 61 g (61 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Corn Muffins?
Corn Muffins has 47,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,3 g of sugars.
How much fat is in Corn Muffins?
Corn Muffins contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Muffins?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010419. License: CC0 1.0 (U.S. public domain). Source record dated 3 juillet 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0048121276423. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.