Confit d’olives
Packaged product Légumes Le Comptoir De Mathilde
Confit d’olives contains 366 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 44 % from fat and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 45 % of the Daily Value for sélénium, 42 % of the Daily Value for fer and 37 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0,35 mg | 0,1 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 47 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,6 mg | 37 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,07 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,056 mg | 1 % |
| Vitamine B6 L | 0,028 mg | 2 % |
| Folate (B9) L | 3 µg | 0,7 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 84,3 mg | 6 % |
| Fer L | 7,5 mg | 42 % |
| Magnésium L | 17,9 mg | 4 % |
| Phosphore L | 15,3 mg | 1 % |
| Potassium L | 62 mg | 1 % |
| Zinc L | 0,21 mg | 2 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 25 µg | 45 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 55 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of légumes (median 2,5 g)
- Fiber7 gin the top quarter of légumes (median 2 g)
- Sugars47 gin the top quarter of légumes (median 2,1 g)
- Fat18 gin the top quarter of légumes (median 5,2 g)
- Saturated fat3,8 gin the top quarter of légumes (median 1,1 g)
- Sodium760 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 229 µg |
|---|
Other components (2)
| Eau L | 70,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Comptoir De Mathilde
- Barcode
- 3700961303529
- Category
- Légumes
Ingredients
Olives noires (57%) sucres peu contenir des traces de crustacés, de fruits à coques, de mollusques, de moutarde, d’œufs et de poisson. Peut contenir des noyaux
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelle con spinachi La vecchia sfoglia | 366 | 17 g | 60 g | 5,4 g |
| Black Olive Pâté Biona Organic | 366 | 1,4 g | 2 g | 41,6 g |
| Confit d'olives Le Comptoir de Mathilde | 366 | 0,8 g | 50 g | 18 g |
| Potato puree Schär | 366 | 4,1 g | 86 g | 0,6 g |
| Pates aux oeufs Cornettes Coop | 366 | 15 g | 68 g | 2,9 g |
| Cornettes Coop Qualite und Prix | 366 | 15 g | 68 g | 2,9 g |
| Corn Flakes Nestlé | 366 | 6 g | 80 g | 2 g |
| Cornet praliné Coop frais | 366 | 4,4 g | 35 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Confit d’olives?
100 g of Confit d’olives has 366 kcal.
How much protein is in Confit d’olives?
Confit d’olives contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Confit d’olives?
Confit d’olives has 50 g of total carbohydrates per 100 g, including 7 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Confit d’olives?
Confit d’olives contains 18 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Confit d’olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (45 % DV), fer (42 % DV), Vitamine E (37 % DV) and cuivre (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Confit d’olives?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700961303529. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.