Café, Latte: Nutrition Facts
Generic food Boissons
Café, Latte contains 43 kcal per 100 g. A typical serving of 1 moyenne (480 g) provides about 206 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in café on FoodFactly, where the median is 31 kcal per 100 g across 109 foods.
100 g provides 15 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 43 kcal | |
| Total fat C | 1,6 g | 2 % |
| Saturated fat C | 0,94 g | 5 % |
| Cholesterol C | 7 mg | 2 % |
| Sodium C | 35 mg | 2 % |
| Total carbohydrates C | 4,4 g | 2 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 4,1 g | |
| Protein C | 2,8 g | 6 % |
| Vitamine A C | 69 µg | 8 % |
| Vitamine C C | 0,2 mg | 0,2 % |
| Vitamine D C | 0,9 µg | 5 % |
| Vitamine E C | 0,03 mg | 0,2 % |
| Vitamine K C | 0,2 µg | 0,2 % |
| Thiamine (B1) C | 0,044 mg | 4 % |
| Riboflavine (B2) C | 0,14 mg | 11 % |
| Niacine (B3) C | 0,97 mg | 6 % |
| Vitamine B6 C | 0,046 mg | 3 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 C | 0,37 µg | 15 % |
| Choline C | 14,1 mg | 3 % |
| Calcium C | 105 mg | 8 % |
| Fer C | 0,02 mg | 0,1 % |
| Magnésium C | 23 mg | 5 % |
| Phosphore C | 87 mg | 7 % |
| Potassium C | 152 mg | 3 % |
| Zinc C | 0,37 mg | 3 % |
| Cuivre C | 0,009 mg | 1 % |
| Sélénium C | 1,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 40 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the top quarter of café (median 0,97 g)
- Sugars4,1 gbelow the median for café (median 4,4 g)
- Fat1,6 gin the top quarter of café (median 0,71 g)
- Saturated fat0,94 gin the top quarter of café (median 0,12 g)
- Sodium35 mgin the top quarter of café (median 23 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,33 g |
|---|---|
| Graisses polyinsaturées C | 0,064 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,066 g |
| SFA 4:0 C | 0,034 g |
| SFA 6:0 C | 0,027 g |
| CFA 8:0 C | 0,017 g |
| SFA 10:0 C | 0,041 g |
| SFA 12:0 C | 0,048 g |
| SFA 14:0 C | 0,15 g |
| CFA 16:0 C | 0,43 g |
| SFA 18:0 C | 0,15 g |
| MUFA 18:1 C | 0,34 g |
| PUFA 18:3 C | 0,006 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,024 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Bêta-carotène C | 2 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 69 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 90,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 36 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 2 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Café
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, NS en fonction du type | 1 | 0,12 g | 0 g | 0,02 g |
| Café, NS comme brassés ou instantanés | 1 | 0,12 g | 0 g | 0,02 g |
| Café, brassés | 1 | 0,12 g | 0 g | 0,02 g |
| Café, brassés, mélange de régulière et décaféiné | 0 | 0,11 g | 0 g | 0,01 g |
| Café, Turquie | 27 | 0,11 g | 6,5 g | 0,04 g |
| Café, espresso | 9 | 0,12 g | 1,7 g | 0,18 g |
| Café, espresso, décaféiné | 9 | 0,1 g | 1,7 g | 0,18 g |
| Café, brassés, aromatisé | 1 | 0,12 g | 0 g | 0,02 g |
| Café, Cubains | 34 | 0,11 g | 7,8 g | 0,19 g |
| Café, macchiato | 23 | 1,2 g | 2,7 g | 0,83 g |
| Café, macchiato, sucrés | 40 | 1,1 g | 6,9 g | 0,8 g |
| Café, café con leche | 40 | 1,7 g | 5,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, café, prêt à boire, vanille, lumière, à base de lait, sucrés | 36 | 2,1 g | 4,3 g | 1,1 g |
| Lait de soja, sucrés | 53 | 3,4 g | 5,2 g | 2,1 g |
| Lait d'amande, sucrés | 30 | 0,53 g | 4,3 g | 1,2 g |
| Lait non laitiers, NFS | 31 | 1,1 g | 3 g | 1,6 g |
| Café glacé, pré-éclairé et pré-douce | 31 | 0,25 g | 4,9 g | 1,1 g |
| Cocktail de jus de tomates | 22 | 0,93 g | 3,9 g | 0,31 g |
| Tomates et jus de légumes, 100% | 22 | 0,93 g | 3,9 g | 0,31 g |
| Lait d'avoine, non sucré, en clair, réfrigéré | 48 | 0,8 g | 5,1 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in café?
100 g of café has 43 kcal. 1 moyenne (480 g): about 206 kcal. 1 oz (30 g): about 13 kcal. 1 tasse, 8 fl oz (240 g): about 103 kcal.
How much protein is in café?
Café contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 13,5 g in 1 moyenne (480 g). About 26 % of its calories come from protein. Compared with other café, that is among the highest quarter (median 0,97 g).
How many carbs are in café?
Café has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars.
How much fat is in café?
Café contains 1,6 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does café contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in café?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710386. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.