Ciabatta Baguette
Packaged product Boissons Trader Joe's
Ciabatta Baguette contains 250 kcal per 100 g. A serving, 0.167 loaf, 56 g (56 g) provides about 140 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (263 kcal per 100 g).
100 g provides 34 % of the Daily Value for cuivre, 22 % of the Daily Value for manganèse and 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 0,042 µg | 0 % |
| Vitamine C L | 0,001 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,32 mg | 2 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 22,3 mg | 5 % |
| Phosphore L | 84,2 mg | 7 % |
| Potassium L | 71,4 mg | 2 % |
| Zinc L | 0,55 mg | 5 % |
| Cuivre L | 0,3 mg | 34 % |
| Manganèse L | 0,52 mg | 22 % |
| Sélénium L | 0,22 µg | 0,4 % |
| Iodine L | 4 µg | 3 % |
| Chlorure L | 236 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for boissons (median 8,5 g)
- Fiber1,8 gin the lowest quarter of boissons (median 3 g)
- Sugars0 gin the lowest quarter of boissons (median 2,4 g)
- Fat1,8 gabove the median for boissons (median 1,4 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,3 g)
- Sodium536 mgabove the median for boissons (median 520 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,009 g |
|---|---|
| Graisses polyinsaturées L | 0,004 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Bêta-carotène L | 0,01 µg |
|---|
Other components (2)
| Eau L | 43,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00963985
- Quantity
- 11.5 oz
- Label serving
- 0.167 loaf (56 g)
- Category
- Baguettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelLevureFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Demi Baguette Thiriet | 250 | 7,4 g | 52 g | 1 g |
| Meijer, white demi baguette Meijer | 250 | 8,9 g | 53,6 g | 0 g |
| Baguette de pain blanc Les Boulangeries Comas Inc. | 250 | 10 g | 55 g | 0,5 g |
| Artisan French Bread Trader Joe's | 250 | 7,1 g | 51,8 g | 0,89 g |
| Baguettes M Budget | 250 | 10 g | 49 g | 0,9 g |
| Sandwich Baguette Schnitzer neo bakery | 251 | 8,4 g | 38 g | 5,8 g |
| White Baguette Waitrose | 251 | 9,6 g | 49,6 g | 1 g |
| Petits pains francais Metro Chef | 251 | 8 g | 50 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Baguette?
100 g of Ciabatta Baguette has 250 kcal. Serving, 0.167 loaf, 56 g (56 g): about 140 kcal.
How much protein is in Ciabatta Baguette?
Ciabatta Baguette contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.167 loaf, 56 g (56 g). About 15 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,5 g).
How many carbs are in Ciabatta Baguette?
Ciabatta Baguette has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Baguette?
Ciabatta Baguette contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ciabatta Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (34 % DV), manganèse (22 % DV), fer (19 % DV), Thiamine (B1) (14 % DV) and chlorure (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Baguette?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00963985. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.