Ciabatta Baguette

Packaged product Drikkevarer Trader Joe's

Ciabatta Baguette contains 250 kcal per 100 g. A serving, 0.167 loaf, 56 g (56 g) provides about 140 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (263 kcal per 100 g).

100 g provides 34 % of the Daily Value for kobber, 22 % of the Daily Value for mangan and 19 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciabatta Baguette by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
8,9 gprotein
48,2 gcarbohydrates
1,8 gfat
140kcal in serving, 0.167 loaf, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 48,2 g 18 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %
Vitamin A L 0,042 µg0 %
Vitamin C L 0,001 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,32 mg2 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,036 mg3 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,056 mg3 %
Folat (B9) L 2,8 µg0,7 %
Vitamin B12 L 0,001 µg0,1 %
Cholin L 0 mg0 %
Calcium L 17,9 mg1 %
Jern L 3,4 mg19 %
Magnesium L 22,3 mg5 %
Phosphor L 84,2 mg7 %
Kalium L 71,4 mg2 %
Zink L 0,55 mg5 %
Kobber L 0,3 mg34 %
Mangan L 0,52 mg22 %
Selen L 0,22 µg0,4 %
Jod L 4 µg3 %
Chlorid L 236 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 79 %Fat: 7 %250kcal / 100 g
  • Protein 15 %
  • Carbohydrates 79 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber34 %Mangan22 %Jern19 %Thiamin (B1)14 %Chlorid10 %Pantothensyre (B5)7 %Phosphor7 %Niacin (B3)6 %Magnesium5 %Zink5 %

Nutritional insights

  • Protein8,9 gabove the median for drikkevarer (median 8,5 g)
  • Fiber1,8 gin the lowest quarter of drikkevarer (median 3 g)
  • Sugars0 gin the lowest quarter of drikkevarer (median 2,4 g)
  • Fat1,8 gabove the median for drikkevarer (median 1,4 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Sodium536 mgabove the median for drikkevarer (median 520 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,009 g
Polyumættet fedt L0,004 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0 g
Linolsyre (omega- 6, 18: 2) L0,004 g
Carotenoids (1)
Betacaroten L0,01 µg
Other components (2)
Vand L43,9 g
Alkohol L0 g

Product details

Brand
Trader Joe's
Barcode
00963985
Quantity
11.5 oz
Label serving
0.167 loaf (56 g)
Category
Baguetter
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGærHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciabatta Baguette?

100 g of Ciabatta Baguette has 250 kcal. Serving, 0.167 loaf, 56 g (56 g): about 140 kcal.

How much protein is in Ciabatta Baguette?

Ciabatta Baguette contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.167 loaf, 56 g (56 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,5 g).

How many carbs are in Ciabatta Baguette?

Ciabatta Baguette has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabatta Baguette?

Ciabatta Baguette contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ciabatta Baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (34 % DV), mangan (22 % DV), jern (19 % DV), Thiamin (B1) (14 % DV) and chlorid (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ciabatta Baguette?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00963985. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.