Ciabatta Baguette
Packaged product Beverages Trader Joe's
Ciabatta Baguette contains 250 kcal per 100 g. A serving, 0.167 loaf, 56 g (56 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (262 kcal per 100 g).
100 g provides 34% of the Daily Value for copper, 22% of the Daily Value for manganese and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0.042 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 84.2 mg | 7% |
| Potassium L | 71.4 mg | 2% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.52 mg | 22% |
| Selenium L | 0.22 µg | 0.4% |
| Iodine L | 4 µg | 3% |
| Chloride L | 236 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for beverages (median 8.8 g)
- Fiber1.8 gin the lowest quarter of beverages (median 2.6 g)
- Sugars0 gin the lowest quarter of beverages (median 2.2 g)
- Fat1.8 gabove the median for beverages (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.27 g)
- Sodium536 mgabove the median for beverages (median 500 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water43.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.009 g |
|---|---|
| Polyunsaturated fat L | 0.004 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 0.01 µg |
|---|
Other components (2)
| Water L | 43.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00963985
- Quantity
- 11.5 oz
- Label serving
- 0.167 loaf (56 g)
- Category
- Baguettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette de pain blanc Les Boulangeries Comas Inc. | 250 | 10 g | 55 g | 0.5 g |
| Artisan French Bread Trader Joe's | 250 | 7.1 g | 51.8 g | 0.89 g |
| White Baguette Waitrose | 251 | 9.6 g | 49.6 g | 1 g |
| Baguette Grafschafter | 249 | 8.7 g | 50 g | 1 g |
| Oven Bake Baguette Marks & Spencers | 249 | 8.1 g | 50.3 g | 1.1 g |
| Baguette Schär | 248 | 4.4 g | 46 g | 3.7 g |
| Ciabatta Baguette Première Moisson | 247 | 7.4 g | 53.1 g | 0.62 g |
| Traditional Baguette SAVEURS DU FOUR | 253 | 9.3 g | 50.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Baguette?
100 g of Ciabatta Baguette has 250 kcal. Serving, 0.167 loaf, 56 g (56 g): about 140 kcal.
How much protein is in Ciabatta Baguette?
Ciabatta Baguette contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.167 loaf, 56 g (56 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 8.8 g).
How many carbs are in Ciabatta Baguette?
Ciabatta Baguette has 48.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Baguette?
Ciabatta Baguette contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ciabatta Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), manganese (22% DV), iron (19% DV), Thiamin (B1) (14% DV) and chloride (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Baguette?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00963985. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.