Choki
Packaged product Sucres et desserts Vitanella
Choki contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (384 kcal per 100 g).
100 g provides 120 % of the Daily Value for Acide pantothénique (B5), 80 % of the Daily Value for Vitamine E and 70 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 25,2 g | |
| Added sugars L | 31,3 g | 63 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,41 µg | 2 % |
| Vitamine E L | 12 mg | 80 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 6 mg | 120 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 26,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 400 mg | 31 % |
| Fer L | 7 mg | 39 % |
| Magnésium L | 99,6 mg | 24 % |
| Phosphore L | 196 mg | 16 % |
| Potassium L | 632 mg | 13 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,63 mg | 70 % |
| Manganèse L | 1,6 mg | 70 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 35,4 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for sucres et desserts (median 9 g)
- Fiber6,8 gabove the median for sucres et desserts (median 6,5 g)
- Sugars25,2 gabove the median for sucres et desserts (median 25 g)
- Fat3,1 gbelow the median for sucres et desserts (median 3,4 g)
- Saturated fat1,2 gbelow the median for sucres et desserts (median 1,3 g)
- Sodium104 mgbelow the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 6,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vitanella
- Barcode
- 5907437366059
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Coquilles de froment au chocolat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka (33,5% pszenna pełnoziarnista, pszenna, kukurydziana), cukier, kakao, syrop glukozowy, naturalny aromat kakaowy, sól, ekstrakt słodu jęczmiennego, naturalny aromat, substancje wzbogacające: witamina E, tiamina, ryboflawina, niacyna, witamina B6, kwas foliowy, kwas pantotenowy, wapń, żelazo Produkt może zawierać orzeszki ziemne i inne orzechy, soję, mleko oraz nasiona sezamu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Flakes Alteza | 376 | 10 g | 73 g | 2,9 g |
| Pétalos De Chocolate Eliges | 376 | 10 g | 73 g | 2,9 g |
| Happy choc Flocs de blat Condis | 376 | 10 g | 73 g | 2,9 g |
| Cereales Choco Flakes Spar | 376 | 10 g | 73 g | 2,9 g |
| Choco flakes Gourmet gourmet | 376 | 10 g | 73 g | 2,9 g |
| Cereali al gusto cioccolato Cerealand | 374 | 8 g | 77,1 g | 2,6 g |
| Chocolune Grillon d'Or | 374 | 9,3 g | 72 g | 3,6 g |
| Pétales o' choc Bonneterre | 374 | 9,3 g | 72 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choki?
100 g of Choki has 375 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Choki?
Choki contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9 g).
How many carbs are in Choki?
Choki has 74,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choki?
Choki contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Choki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (120 % DV), Vitamine E (80 % DV), manganèse (70 % DV), cuivre (70 % DV) and fer (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choki?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907437366059. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.