Choc's Nuts & Raisins
Packaged product Noix et graines Belgian
Choc's Nuts & Raisins contains 524 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (484 kcal per 100 g).
100 g provides 34 % of the Daily Value for cuivre, 17 % of the Daily Value for Vitamine E and 16 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 15,2 g | 76 % |
| Cholesterol L | 11,2 mg | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 50,9 g | |
| Added sugars L | 37,2 g | 74 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 23,9 µg | 3 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,15 µg | 0,7 % |
| Vitamine E L | 2,6 mg | 17 % |
| Thiamine (B1) L | 0,085 mg | 7 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 0,35 mg | 2 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 17,9 µg | 4 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 127 mg | 10 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 47,7 mg | 11 % |
| Phosphore L | 158 mg | 13 % |
| Potassium L | 335 mg | 7 % |
| Zinc L | 0,96 mg | 9 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 0,37 mg | 16 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 2,5 µg | 2 % |
| Chlorure L | 97,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of noix et graines (median 12 g)
- Fiber1,7 gin the lowest quarter of noix et graines (median 6,6 g)
- Sugars50,9 gin the top quarter of noix et graines (median 32 g)
- Fat31,1 gabove the median for noix et graines (median 28,4 g)
- Saturated fat15,2 gin the top quarter of noix et graines (median 3,8 g)
- Sodium52 mgabove the median for noix et graines (median 17,9 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,8 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 0,67 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 19,1 µg |
|---|
Other components (2)
| Eau L | 2,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Belgian
- Barcode
- 5413121360659
- Quantity
- 200 g
- Category
- Noix mélangées et fruits secs
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, beurre de cacao, raisins secs 11%, poudre de _lait_ entier, _noisettes_ 5%, _noix de cajou_ 5%, _amandes_ 5%, _lactosérum_ en poudre (_lait_), _lactose_, _beurre_ clarifié (_lait_), émulsifiant : lécithine de _soja_; arôme naturel: vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoNoisettesAmandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc's Nuts & Raisins?
100 g of Choc's Nuts & Raisins has 524 kcal.
How much protein is in Choc's Nuts & Raisins?
Choc's Nuts & Raisins contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 12 g).
How many carbs are in Choc's Nuts & Raisins?
Choc's Nuts & Raisins has 52 g of total carbohydrates per 100 g, including 1,7 g of fiber and 50,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc's Nuts & Raisins?
Choc's Nuts & Raisins contains 31,1 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Choc's Nuts & Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (34 % DV), Vitamine E (17 % DV), manganèse (16 % DV), Riboflavine (B2) (15 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc's Nuts & Raisins?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413121360659. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.