Chocolate negro 90%
Packaged product Sucres et desserts Eroski
Chocolate negro 90% contains 622 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 560 kcal per 100 g across 5 112 products.
100 g provides 41 % of the Daily Value for cuivre, 25 % of the Daily Value for fer and 17 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 34 g | 170 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 10 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,023 mg | 0 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,077 mg | 2 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 10 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,6 mg | 1 % |
| Fer L | 4,6 mg | 25 % |
| Magnésium L | 47,2 mg | 11 % |
| Phosphore L | 65,4 mg | 5 % |
| Potassium L | 370 mg | 8 % |
| Zinc L | 0,6 mg | 5 % |
| Cuivre L | 0,37 mg | 41 % |
| Manganèse L | 0,4 mg | 17 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 0,98 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 11 %
- Fat 80 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 8 g)
- Fiber13 gin the top quarter of sucres et desserts (median 9,5 g)
- Sugars10 gin the lowest quarter of sucres et desserts (median 28,3 g)
- Fat54 gin the top quarter of sucres et desserts (median 40,2 g)
- Saturated fat34 gin the top quarter of sucres et desserts (median 24 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,23 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 1 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010202816
- Quantity
- 100 g
- Category
- Chocolats noirs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta de cacao, manteca de cacao, azúcar, cacao desgrasado en polvo, extracto de vainilla. Cacao: 90% minimo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% cacao negro Carrefour | 622 | 12 g | 16 g | 54 g |
| Selection Kakao Black Alnatura | 622 | 7,4 g | 23,8 g | 52,6 g |
| 90% cacao noir CARREFOUR FRANCE | 622 | 12 g | 16 g | 54 g |
| République Dominicaine 80% Alter Eco | 622 | 7,3 g | 28 g | 51 g |
| Selection Dark Chocolate 80% Ecuador Cocoa Jura Flore | 622 | 9,5 g | 26 g | 51 g |
| Milk Chocolate Bar Lindt LINDOR | 622 | 5,3 g | 46 g | 46 g |
| Pérou 100% cacao La Vie Claire | 622 | 11 g | 4,5 g | 59 g |
| Cioccolato fondente extra 85% Mascao | 623 | 10 g | 20 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate negro 90%?
100 g of Chocolate negro 90% has 622 kcal.
Is Chocolate negro 90% high in protein?
Chocolate negro 90% contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).
How many carbs are in Chocolate negro 90%?
Chocolate negro 90% has 16 g of total carbohydrates per 100 g, including 13 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate negro 90%?
Chocolate negro 90% contains 54 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
What vitamins and minerals does Chocolate negro 90% contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (41 % DV), fer (25 % DV), manganèse (17 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate negro 90%?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010202816. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.