Chocolate negro 90%
Packaged product Sweets and Desserts Eroski
Chocolate negro 90% contains 622 kcal per 100 g.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
100 g provides 41% of the Daily Value for copper, 25% of the Daily Value for iron and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 34 g | 170% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 10 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.023 mg | 0% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.077 mg | 2% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 4.6 mg | 25% |
| Magnesium L | 47.2 mg | 11% |
| Phosphorus L | 65.4 mg | 5% |
| Potassium L | 370 mg | 8% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.98 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 80%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 8 g)
- Fiber13 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat54 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat34 gin the top quarter of sweets and desserts (median 24 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 1 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010202816
- Quantity
- 100 g
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta de cacao, manteca de cacao, azúcar, cacao desgrasado en polvo, extracto de vainilla. Cacao: 90% minimo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% cacao negro Carrefour | 622 | 12 g | 16 g | 54 g |
| Selection Kakao Black Alnatura | 622 | 7.4 g | 23.8 g | 52.6 g |
| 90% cacao noir CARREFOUR FRANCE | 622 | 12 g | 16 g | 54 g |
| République Dominicaine 80% Alter Eco | 622 | 7.3 g | 28 g | 51 g |
| Selection Dark Chocolate 80% Ecuador Cocoa Jura Flore | 622 | 9.5 g | 26 g | 51 g |
| Milk Chocolate Bar Lindt LINDOR | 622 | 5.3 g | 46 g | 46 g |
| Pérou 100% cacao La Vie Claire | 622 | 11 g | 4.5 g | 59 g |
| Cioccolato fondente extra 85% Mascao | 623 | 10 g | 20 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010202816. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.