Calories in Tarte de noisettes au chocolat
Generic food Sucres et desserts
Tarte de noisettes au chocolat contains 539 kcal per 100 g. A typical serving of 1 cuillère à soupe (20 g) provides about 108 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in confitures, sirops, garnitures on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 52 % of the Daily Value for cuivre, 33 % of the Daily Value for Vitamine E and 24 % of the Daily Value for fer.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 539 kcal | |
| Total fat C | 29,7 g | 38 % |
| Saturated fat C | 28,4 g | 142 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 41 mg | 2 % |
| Total carbohydrates C | 62,4 g | 23 % |
| Dietary fiber C | 5,4 g | 19 % |
| Total sugars C | 54 g | |
| Protein C | 5,4 g | 11 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 5 mg | 33 % |
| Vitamine K C | 1,9 µg | 2 % |
| Thiamine (B1) C | 0,085 mg | 7 % |
| Riboflavine (B2) C | 0,17 mg | 13 % |
| Niacine (B3) C | 0,43 mg | 3 % |
| Vitamine B6 C | 0,082 mg | 5 % |
| Folate (B9) C | 14 µg | 4 % |
| Vitamine B12 C | 0,27 µg | 11 % |
| Choline C | 17,6 mg | 3 % |
| Calcium C | 108 mg | 8 % |
| Fer C | 4,4 mg | 24 % |
| Magnésium C | 64 mg | 15 % |
| Phosphore C | 152 mg | 12 % |
| Potassium C | 407 mg | 9 % |
| Zinc C | 1,1 mg | 10 % |
| Cuivre C | 0,47 mg | 52 % |
| Sélénium C | 3,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of confitures, sirops, garnitures (median 0,37 g)
- Fiber5,4 gin the top quarter of confitures, sirops, garnitures (median 0,7 g)
- Sugars54 gabove the median for confitures, sirops, garnitures (median 45,7 g)
- Fat29,7 gin the top quarter of confitures, sirops, garnitures (median 0,2 g)
- Saturated fat28,4 gin the top quarter of confitures, sirops, garnitures (median 0,01 g)
- Sodium41 mgbelow the median for confitures, sirops, garnitures (median 56 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0,011 g |
| SFA 6:0 C | 0,002 g |
| CFA 8:0 C | 0,003 g |
| SFA 10:0 C | 0,007 g |
| SFA 12:0 C | 0,006 g |
| SFA 14:0 C | 0,18 g |
| CFA 16:0 C | 15,9 g |
| SFA 18:0 C | 5,6 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 1 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 10 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 1,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 7 mg |
| Théobromine C | 230 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 14 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte de noisettes aromatisées au chocolat | 539 | 5,4 g | 62,4 g | 29,7 g |
| Boîtes, chocolat semi-doux | 480 | 4,2 g | 63,9 g | 30 g |
| Chocolat chips | 480 | 4,2 g | 63,9 g | 30 g |
| Chocolat au four, MARS SNACKFOOD US, M&M's Semisweet Chocolat Mini Bites de cuisson | 517 | 4,4 g | 66 g | 26,2 g |
| Boîtes, chocolat au lait | 535 | 7,7 g | 59,4 g | 29,7 g |
| Bonbons au chocolat, autres, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Bonbons au chocolat | 535 | 7,7 g | 59,4 g | 29,7 g |
| Cookie, gaufrettes à sucre, recouverts de chocolat | 526 | 3,5 g | 66 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tarte de noisettes au chocolat?
100 g of tarte de noisettes au chocolat has 539 kcal. 1 cuillère à soupe (20 g): about 108 kcal. Montant indicatif par tranche de pain/rouleau (20 g): about 108 kcal. Montant indicatif par sandwich (40 g): about 216 kcal.
How much protein is in tarte de noisettes au chocolat?
Tarte de noisettes au chocolat contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in 1 cuillère à soupe (20 g). About 4 % of its calories come from protein. Compared with other confitures, sirops, garnitures, that is among the highest quarter (median 0,37 g).
How many carbs are in tarte de noisettes au chocolat?
Tarte de noisettes au chocolat has 62,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 54 g of sugars.
How much fat is in tarte de noisettes au chocolat?
Tarte de noisettes au chocolat contains 29,7 g of fat per 100 g, of which 28,4 g is saturated (142 % of the Daily Value).
What vitamins and minerals does tarte de noisettes au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (52 % DV), Vitamine E (33 % DV), fer (24 % DV), magnésium (15 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tarte de noisettes au chocolat?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710289. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.