Chocolate Chip Cookies

Packaged product Sucres et desserts Dare

Chocolate Chip Cookies contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (491 kcal per 100 g).

100 g provides 46 % of the Daily Value for fer and 18 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookies by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3,3 gprotein
73,3 gcarbohydrates
16,7 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 383 mg 17 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 33,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,11 µg0,5 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,21 mg18 %
Riboflavine (B2) L 0,007 mg0,5 %
Niacine (B3) L 0,054 mg0,3 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,091 mg5 %
Folate (B9) L 21 µg5 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 33,3 mg3 %
Fer L 8,3 mg46 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 66,7 mg1 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 11,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 64 %Fat: 33 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 64 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer46 %Thiamine (B1)18 %Acide pantothénique...8 %Iodine7 %Vitamine B65 %Folate (B9)5 %Calcium3 %Potassium1 %Vitamine D0,5 %Riboflavine (B2)0,5 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sucres et desserts (median 5,9 g)
  • Fiber3,3 gabove the median for sucres et desserts (median 3,2 g)
  • Sugars33,3 gabove the median for sucres et desserts (median 32,4 g)
  • Fat16,7 gin the lowest quarter of sucres et desserts (median 24 g)
  • Saturated fat6,7 gin the lowest quarter of sucres et desserts (median 12 g)
  • Sodium383 mgin the top quarter of sucres et desserts (median 264 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
  • Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L4,6 µg
Other components (3)
Eau L9,9 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Dare
Barcode
0055653173151
Quantity
250 g
Label serving
30 g
Category
Biscuits à croustilles de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, Sugar, Modified palm oil, Canola oil, Chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soya lecithin, natural flavour), Salt, Whey powder, Baking powder, Soya lecithin, Natural flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de palmeHuile de colza (canola)SelBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Cookies Tous Les Jours 467 3,3 g 56,7 g 23,3 g
Dark Chocolate Morsels Baker's Corner 467 1 g 9 g 4,5 g
Chocolate chips Western Family 467 6,7 g 66,7 g 26,7 g
Chocolate chip cookies Fancypants Baking Co. 467 6,7 g 60 g 23,3 g
Cookie pépites de chocolat E.Leclerc 467 5,6 g 55 g 24 g
Bez se era sugar free Delicia 467 5,9 g 57,8 g 26,5 g
Fagottini Balocco 467 7,2 g 67 g 18 g
Cookie extra moelleux Daunat 467 5,7 g 61 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,9 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (46 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055653173151. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.