Chocolat noir

Packaged product Sucres et desserts Bonnat

Chocolat noir contains 683 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 28 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 560 kcal per 100 g across 5 112 products.

100 g provides 296 % of the Daily Value for cuivre, 184 % of the Daily Value for fer and 122 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat noir by Bonnat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
683kcal per 100 g
8,8 gprotein
42,6 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 683 kcal
Total fat L 46 g 59 %
Saturated fat L 29,6 g 148 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 42,6 g 15 %
Dietary fiber L 20,2 g 72 %
Total sugars L 25,9 g
Added sugars L 10,6 g 21 %
Protein L 8,8 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 1,9 µg9 %
Vitamine E L 0,8 mg5 %
Thiamine (B1) L 0,052 mg4 %
Riboflavine (B2) L 0,084 mg6 %
Niacine (B3) L 0,79 mg5 %
Acide pantothénique (B5) L 0,56 mg11 %
Vitamine B6 L 0,003 mg0,2 %
Folate (B9) L 73,2 µg18 %
Vitamine B12 L 0 µg0 %
Calcium L 96,1 mg7 %
Fer L 33,2 mg184 %
Magnésium L 342 mg81 %
Phosphore L 472 mg38 %
Potassium L 2 669 mg57 %
Zinc L 4,4 mg40 %
Cuivre L 2,7 mg296 %
Manganèse L 2,8 mg122 %
Sélénium L 7,4 µg13 %
Iodine L 6,9 µg5 %
Chlorure L 13,7 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 28 %Fat: 67 %683kcal / 100 g
  • Protein 6 %
  • Carbohydrates 28 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre296 %Fer184 %Manganèse122 %Magnésium81 %Potassium57 %Zinc40 %Phosphore38 %Folate (B9)18 %Sélénium13 %Acide pantothénique...11 %

Nutritional insights

  • Protein8,8 gabove the median for sucres et desserts (median 8 g)
  • Fiber20,2 gin the top quarter of sucres et desserts (median 9,5 g)
  • Sugars25,9 gbelow the median for sucres et desserts (median 28,3 g)
  • Fat46 gin the top quarter of sucres et desserts (median 40,2 g)
  • Saturated fat29,6 gin the top quarter of sucres et desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 8 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L11,5 g
Graisses polyinsaturées L1,1 g
Sugars and starch (1)
Étoile L5,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,048 g
Acide linoléique (oméga-6, 18:2) L0,99 g
Carotenoids (1)
Bêta-carotène L1,7 µg
Other components (2)
Eau L2,4 g
Alcool L0 g

Product details

Brand
Bonnat
Barcode
3700152400587
Category
Chocolats noirs
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cacao, beurre de cacao, sucre (75% de cacao)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Beurre de cacaoSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat noir?

100 g of Chocolat noir has 683 kcal.

How much protein is in Chocolat noir?

Chocolat noir contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8 g).

How many carbs are in Chocolat noir?

Chocolat noir has 42,6 g of total carbohydrates per 100 g, including 20,2 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat noir?

Chocolat noir contains 46 g of fat per 100 g, of which 29,6 g is saturated (148 % of the Daily Value).

What vitamins and minerals does Chocolat noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (296 % DV), fer (184 % DV), manganèse (122 % DV), magnésium (81 % DV) and potassium (57 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat noir?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700152400587. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.