Chocolat extra fin

Packaged product Sucres et desserts Mont Blanc

Chocolat extra fin contains 127 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 145 kcal per 100 g across 304 products.

100 g provides 39 % of the Daily Value for cuivre, 24 % of the Daily Value for fer and 16 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat extra fin by Mont Blanc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
3,4 gprotein
19,4 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 3,7 g 5 %
Saturated fat L 2,3 g 11 %
Cholesterol L 2 mg 0,7 %
Sodium L 60 mg 3 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 2,6 g 9 %
Total sugars L 16,6 g
Added sugars L 12,9 g 26 %
Protein L 3,4 g 7 %
Vitamine A L 1,4 µg0,2 %
Vitamine C L 1 mg1 %
Vitamine D L 0,3 µg1 %
Vitamine E L 0,06 mg0,4 %
Thiamine (B1) L 0,04 mg3 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,035 mg2 %
Folate (B9) L 13,2 µg3 %
Vitamine B12 L 0,38 µg16 %
Calcium L 109 mg8 %
Fer L 4,3 mg24 %
Magnésium L 53 mg13 %
Phosphore L 139 mg11 %
Potassium L 466 mg10 %
Zinc L 0,9 mg8 %
Cuivre L 0,35 mg39 %
Manganèse L 0,37 mg16 %
Sélénium L 2,9 µg5 %
Iodine L 20 µg13 %
Chlorure L 80,2 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 62 %Fat: 27 %127kcal / 100 g
  • Protein 11 %
  • Carbohydrates 62 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre39 %Fer24 %Manganèse16 %Vitamine B1216 %Iodine13 %Magnésium13 %Riboflavine (B2)12 %Phosphore11 %Potassium10 %Calcium8 %

Nutritional insights

  • Protein3,4 gbelow the median for sucres et desserts (median 3,7 g)
  • Fiber2,6 gin the top quarter of sucres et desserts (median 1 g)
  • Sugars16,6 gabove the median for sucres et desserts (median 16,3 g)
  • Fat3,7 gbelow the median for sucres et desserts (median 5,5 g)
  • Saturated fat2,3 gbelow the median for sucres et desserts (median 3,6 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,62 g
Graisses polyinsaturées L0,059 g
Sugars and starch (1)
Étoile L2,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,005 g
Acide linoléique (oméga-6, 18:2) L0,054 g
Carotenoids (1)
Bêta-carotène L5,7 µg
Other components (2)
Eau L71,8 g
Alcool L0 g

Product details

Brand
Mont Blanc
Barcode
3700279303716
Quantity
570 g
Category
Desserts de chocolat laitiers
Packaging
canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ (79 %), sucre, cacao maigre en poudre, 2 % de chocolat (poudre de cacao, cacao maigre en poudre, pâte de cacao, sucre), amidon, amidon transformé, épaississant : gomme de xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat extra fin?

100 g of Chocolat extra fin has 127 kcal.

How much protein is in Chocolat extra fin?

Chocolat extra fin contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,7 g).

How many carbs are in Chocolat extra fin?

Chocolat extra fin has 19,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat extra fin?

Chocolat extra fin contains 3,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Chocolat extra fin contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (39 % DV), fer (24 % DV), manganèse (16 % DV), Vitamine B12 (16 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat extra fin?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700279303716. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.