Chocolat extra fin

Packaged product Sweets and Desserts Mont Blanc

Chocolat extra fin contains 127 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 313 products.

100 g provides 39% of the Daily Value for copper, 24% of the Daily Value for iron and 16% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat extra fin by Mont Blanc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
3.4 gprotein
19.4 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.3 g 11%
Cholesterol L 2 mg 0.7%
Sodium L 60 mg 3%
Total carbohydrates L 19.4 g 7%
Dietary fiber L 2.6 g 9%
Total sugars L 16.6 g
Added sugars L 12.9 g 26%
Protein L 3.4 g 7%
Vitamin A L 1.4 µg0.2%
Vitamin C L 1 mg1%
Vitamin D L 0.3 µg1%
Vitamin E L 0.06 mg0.4%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 13.2 µg3%
Vitamin B12 L 0.38 µg16%
Calcium L 109 mg8%
Iron L 4.3 mg24%
Magnesium L 53 mg13%
Phosphorus L 139 mg11%
Potassium L 466 mg10%
Zinc L 0.9 mg8%
Copper L 0.35 mg39%
Manganese L 0.37 mg16%
Selenium L 2.9 µg5%
Iodine L 20 µg13%
Chloride L 80.2 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%127kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper39%Iron24%Manganese16%Vitamin B1216%Iodine13%Magnesium13%Riboflavin (B2)12%Phosphorus11%Potassium10%Calcium8%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 3.7 g)
  • Fiber2.6 gin the top quarter of sweets and desserts (median 1 g)
  • Sugars16.6 gabove the median for sweets and desserts (median 16.4 g)
  • Fat3.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 3.5 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water71.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.62 g
Polyunsaturated fat L0.059 g
Sugars and starch (1)
Starch L2.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.005 g
Linoleic acid (omega-6, 18:2) L0.054 g
Carotenoids (1)
Beta-carotene L5.7 µg
Other components (2)
Water L71.8 g
Alcohol L0 g

Product details

Brand
Mont Blanc
Barcode
3700279303716
Quantity
570 g
Category
Dairy chocolate desserts
Packaging
canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ (79 %), sucre, cacao maigre en poudre, 2 % de chocolat (poudre de cacao, cacao maigre en poudre, pâte de cacao, sucre), amidon, amidon transformé, épaississant : gomme de xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Crème dessert chocolat au lait entier Biocoop 128 3.6 g 19 g 4 g
Crème dessert chocolat au lait entier Biocoop 128 3.6 g 19.4 g 4 g
Dessert lacté au chocolat Petits filous pots 128 3.5 g 16.8 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700279303716. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat extra fin?

100 g of Chocolat extra fin has 127 kcal.

How much protein is in Chocolat extra fin?

Chocolat extra fin contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.7 g).

How many carbs are in Chocolat extra fin?

Chocolat extra fin has 19.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat extra fin?

Chocolat extra fin contains 3.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chocolat extra fin contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), iron (24% DV), manganese (16% DV), Vitamin B12 (16% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat extra fin?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.