Choco Fresh
Packaged product Sucres et desserts Kinder
Choco Fresh contains 577 kcal per 100 g. A serving, 20,5g (20,5 g) provides about 118 kcal.
Roughly 67 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 1 818 182 % of the Daily Value for sélénium, 40 % of the Daily Value for cuivre and 28 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 42,7 g | 55 % |
| Saturated fat L | 21,4 g | 107 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 61,2 mg | 3 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 39,6 g | |
| Added sugars L | 30,1 g | 60 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 73,6 µg | 8 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,78 µg | 4 % |
| Vitamine E L | 4,2 mg | 28 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 0,24 mg | 1 % |
| Acide pantothénique (B5) L | 1 mg | 20 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 19,2 µg | 5 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 201 mg | 15 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 54,8 mg | 13 % |
| Phosphore L | 214 mg | 17 % |
| Potassium L | 455 mg | 10 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,36 mg | 40 % |
| Manganèse L | 0,6 mg | 26 % |
| Sélénium L | 1 000 000 µg | 1 818 182 % |
| Iodine L | 17,7 µg | 12 % |
| Chlorure L | 194 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 28 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber2,8 gabove the median for sucres et desserts (median 2,5 g)
- Sugars39,6 gin the lowest quarter of sucres et desserts (median 47 g)
- Fat42,7 gin the top quarter of sucres et desserts (median 34 g)
- Saturated fat21,4 gabove the median for sucres et desserts (median 17 g)
- Sodium61,2 mgbelow the median for sucres et desserts (median 64 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17,6 g |
|---|---|
| Graisses polyinsaturées L | 2,5 g |
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,077 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 30,3 µg |
|---|
Other components (2)
| Eau L | 8,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
VOLLMILCHSCHOKOLADE 42% (Zucker, VOLLMILCHPULVER, Kakaobutter, Kakaomasse, Emulgator Lecithine (SOJA), Vanillin), HASELNÜSSE (14%), Palmöl, Zucker, frische VOLLMILCH (8%), MAGERMILCHPULVER (6%), Kakaobutter, BUTTERREINFETT, Emulgator Mono-und Diglyceride von Speisefettsäuren, Vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: NoisettesHuile de palmeSucreLaitBeurre de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de lait Ikalia | 577 | 9,1 g | 46,8 g | 39,3 g |
| Baci Nestlé | 577 | 7,5 g | 46 g | 39 g |
| Schogetten specials: Choco Cookies Vanilla Schogetten | 577 | 6,7 g | 49 g | 39 g |
| Kinder schokobons white bonbons de chocolat blanc fourres lait et noisettes sachet Kinder | 577 | 10,3 g | 47,3 g | 38,3 g |
| Bombón de almendra y praliné El Corte Inglés | 577 | 10 g | 40 g | 40 g |
| Lindt Weihnachtsnüsse Haselnuss Lindt | 577 | 8,9 g | 48 g | 37 g |
| Schoko Peanut Butter Nuts WAWI | 577 | 11,8 g | 42,4 g | 39,1 g |
| Bombón de almendra y praliné El Corte Inglés | 577 | 10 g | 40 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Fresh?
100 g of Choco Fresh has 577 kcal. Serving, 20,5g (20,5 g): about 118 kcal.
How much protein is in Choco Fresh?
Choco Fresh contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20,5g (20,5 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Choco Fresh?
Choco Fresh has 40,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 39,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Fresh?
Choco Fresh contains 42,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Choco Fresh contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (1 818 182 % DV), cuivre (40 % DV), Vitamine E (28 % DV), manganèse (26 % DV) and Vitamine B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Fresh?
100 g contains 61,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500311509. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.