Choco Fresh

Packaged product Dulces y postres Kinder

Choco Fresh contains 577 kcal per 100 g. A serving, 20,5g (20,5 g) provides about 118 kcal.

Roughly 67% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).

100 g provides 1.818.182% of the Daily Value for selenio, 40% of the Daily Value for copper and 28% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Fresh by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
577kcal per 100 g
7,3 gprotein
40,2 gcarbohydrates
42,7 gfat
118kcal in serving, 20,5g (20,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 577 kcal
Total fat L 42,7 g 55%
Saturated fat L 21,4 g 107%
Cholesterol L 27,8 mg 9%
Sodium L 61,2 mg 3%
Total carbohydrates L 40,2 g 15%
Dietary fiber L 2,8 g 10%
Total sugars L 39,6 g
Added sugars L 30,1 g 60%
Protein L 7,3 g 15%
Vitamina A L 73,6 µg8%
Vitamina C L 1,1 mg1%
Vitamina D L 0,78 µg4%
Vitamina E L 4,2 mg28%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,23 mg18%
Niacin (B3) L 0,24 mg1%
Ácido pantoténico (B5) L 1 mg20%
Vitamina B6 L 0,085 mg5%
Folate (B9) L 19,2 µg5%
Vitamina B12 L 0,51 µg21%
Calcio L 201 mg15%
Iron L 2 mg11%
Magnesio L 54,8 mg13%
Fósforo L 214 mg17%
Potasio L 455 mg10%
Zinc L 1,1 mg10%
Copper L 0,36 mg40%
Manganese L 0,6 mg26%
Selenio L 1.000.000 µg1.818.182%
Iodine L 17,7 µg12%
Chloride L 194 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 28%Fat: 67%577kcal / 100 g
  • Protein 5%
  • Carbohydrates 28%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio1.818.182%Copper40%Vitamina E28%Manganese26%Vitamina B1221%Ácido pantoténico (B5)20%Riboflavin (B2)18%Fósforo17%Calcio15%Magnesio13%

Nutritional insights

  • Protein7,3 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber2,8 gabove the median for dulces y postres (median 2,5 g)
  • Sugars39,6 gin the lowest quarter of dulces y postres (median 47 g)
  • Fat42,7 gin the top quarter of dulces y postres (median 34 g)
  • Saturated fat21,4 gabove the median for dulces y postres (median 17 g)
  • Sodium61,2 mgbelow the median for dulces y postres (median 64 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L17,6 g
Grasa poliinsaturada L2,5 g
Sugars and starch (1)
Starch L1,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,077 g
Ácido linoléico (omega-6, 18:2) L1,4 g
Carotenoids (1)
Betacaroteno L30,3 µg
Other components (2)
Agua L8,1 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
8000500311509
Quantity
102.5g
Label serving
20,5g
Category
Bonbons
Packaging
Cardboard,Paperboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VOLLMILCHSCHOKOLADE 42% (Zucker, VOLLMILCHPULVER, Kakaobutter, Kakaomasse, Emulgator Lecithine (SOJA), Vanillin), HASELNÜSSE (14%), Palmöl, Zucker, frische VOLLMILCH (8%), MAGERMILCHPULVER (6%), Kakaobutter, BUTTERREINFETT, Emulgator Mono-und Diglyceride von Speisefettsäuren, Vanillin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAceite de palmaAzúcarMilkManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Coeur de lait Ikalia 577 9,1 g 46,8 g 39,3 g
Baci Nestlé 577 7,5 g 46 g 39 g
Schogetten specials: Choco Cookies Vanilla Schogetten 577 6,7 g 49 g 39 g
Kinder schokobons white bonbons de chocolat blanc fourres lait et noisettes sachet Kinder 577 10,3 g 47,3 g 38,3 g
Bombón de almendra y praliné El Corte Inglés 577 10 g 40 g 40 g
Lindt Weihnachtsnüsse Haselnuss Lindt 577 8,9 g 48 g 37 g
Schoko Peanut Butter Nuts WAWI 577 11,8 g 42,4 g 39,1 g
Bombón de almendra y praliné El Corte Inglés 577 10 g 40 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Fresh?

100 g of Choco Fresh has 577 kcal. Serving, 20,5g (20,5 g): about 118 kcal.

How much protein is in Choco Fresh?

Choco Fresh contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 20,5g (20,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Choco Fresh?

Choco Fresh has 40,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 39,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Fresh?

Choco Fresh contains 42,7 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Choco Fresh contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (1.818.182% DV), copper (40% DV), Vitamina E (28% DV), manganese (26% DV) and Vitamina B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Fresh?

100 g contains 61,2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500311509. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.