Choco Fresh

Packaged product Sucres et desserts Kinder

Choco Fresh contains 580 kcal per 100 g. A serving, 21 g (21 g) provides about 122 kcal.

Roughly 68 % of its calories come from fat, with 27 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 953 products.

100 g provides 40 % of the Daily Value for cuivre, 27 % of the Daily Value for Vitamine E and 26 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Fresh by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
7,3 gprotein
39,3 gcarbohydrates
43,7 gfat
122kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 43,7 g 56 %
Saturated fat L 21,7 g 109 %
Cholesterol L 30,4 mg 10 %
Sodium L 71,2 mg 3 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 2,8 g 10 %
Total sugars L 39,3 g
Added sugars L 29,7 g 59 %
Protein L 7,3 g 15 %
Vitamine A L 81,9 µg9 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,79 µg4 %
Vitamine E L 4,1 mg27 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,26 mg20 %
Niacine (B3) L 0,25 mg2 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,094 mg6 %
Folate (B9) L 19,9 µg5 %
Vitamine B12 L 0,6 µg25 %
Calcium L 221 mg17 %
Fer L 1,9 mg11 %
Magnésium L 56,4 mg13 %
Phosphore L 229 mg18 %
Potassium L 479 mg10 %
Zinc L 1,2 mg11 %
Cuivre L 0,36 mg40 %
Manganèse L 0,6 mg26 %
Sélénium L 8,4 µg15 %
Iodine L 18,8 µg13 %
Chlorure L 213 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 27 %Fat: 68 %580kcal / 100 g
  • Protein 5 %
  • Carbohydrates 27 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre40 %Vitamine E27 %Manganèse26 %Vitamine B1225 %Acide pantothénique...21 %Riboflavine (B2)20 %Phosphore18 %Calcium17 %Sélénium15 %Magnésium13 %

Nutritional insights

  • Protein7,3 gabove the median for sucres et desserts (median 6,4 g)
  • Fiber2,8 gabove the median for sucres et desserts (median 2,2 g)
  • Sugars39,3 gbelow the median for sucres et desserts (median 48 g)
  • Fat43,7 gin the top quarter of sucres et desserts (median 29 g)
  • Saturated fat21,7 gin the top quarter of sucres et desserts (median 16,4 g)
  • Sodium71,2 mgbelow the median for sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L17,8 g
Graisses polyinsaturées L2,4 g
Sugars and starch (1)
Étoile L1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,083 g
Acide linoléique (oméga-6, 18:2) L1,4 g
Carotenoids (1)
Bêta-carotène L31,5 µg
Other components (2)
Eau L9 g
Alcool L0 g

Product details

Brand
Kinder
Barcode
4008400890326
Quantity
105g
Label serving
21 g
Category
Barres de chocolat en conserve
Packaging
Cardboard,fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat supérieur au _lait_ 42% (sucre, _lait_ en poudre, beurre de cacao, pâte de cacao, émulsifiants : lécithines (_soja_), vanilline), _noisettes_ 14%, huile de palme, sucre, _lait_ frais pasteurisé, _lait_ écrémé en poudre, beurre de cacao, _beurre_ concentré, émulsifiants : mono et diglycérides d'acides gras, vanilline.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: NoisettesHuile de palmeSucreLaitBeurre de cacao

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Amande Caramel Mister Choc 579 7,4 g 48,9 g 39,2 g
Coconut slab Whittakers 581 8,8 g 45,8 g 40,8 g
Sucette en chocolat vegan BIO 15 g Rosengarten 581 7,1 g 33,1 g 43,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Fresh?

100 g of Choco Fresh has 580 kcal. Serving, 21 g (21 g): about 122 kcal.

How much protein is in Choco Fresh?

Choco Fresh contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).

How many carbs are in Choco Fresh?

Choco Fresh has 39,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Fresh?

Choco Fresh contains 43,7 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).

What vitamins and minerals does Choco Fresh contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (40 % DV), Vitamine E (27 % DV), manganèse (26 % DV), Vitamine B12 (25 % DV) and Acide pantothénique (B5) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Fresh?

100 g contains 71,2 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008400890326. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.