Choco Fresh
Packaged product Süßigkeiten und Desserts Kinder
Choco Fresh contains 580 kcal per 100 g. A Serving, 21 g (21 g) provides about 122 kcal.
Roughly 68 % of its calories come from fat, with 27 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 518 kcal per 100 g across 953 products.
100 g provides 40 % of the Daily Value for Kupfer, 27 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 43,7 g | 56 % |
| Saturated fat L | 21,7 g | 109 % |
| Cholesterol L | 30,4 mg | 10 % |
| Sodium L | 71,2 mg | 3 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 39,3 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 81,9 µg | 9 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,79 µg | 4 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 221 mg | 17 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 56,4 mg | 13 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 479 mg | 10 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 18,8 µg | 13 % |
| Chlorid L | 213 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 27 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars39,3 gbelow the median for Süßigkeiten und Desserts (median 48 g)
- Fat43,7 gin the top quarter of Süßigkeiten und Desserts (median 29 g)
- Saturated fat21,7 gin the top quarter of Süßigkeiten und Desserts (median 16,4 g)
- Sodium71,2 mgbelow the median for Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Sugars and starch (1)
| Stärke L | 1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 31,5 µg |
|---|
Other components (2)
| Wasser L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 4008400890326
- Quantity
- 105g
- Label serving
- 21 g
- Category
- Schokoladentafeln
- Packaging
- Cardboard,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat supérieur au _lait_ 42% (sucre, _lait_ en poudre, beurre de cacao, pâte de cacao, émulsifiants : lécithines (_soja_), vanilline), _noisettes_ 14%, huile de palme, sucre, _lait_ frais pasteurisé, _lait_ écrémé en poudre, beurre de cacao, _beurre_ concentré, émulsifiants : mono et diglycérides d'acides gras, vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussPalmölZuckerMilchKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder Choco fresh Ferrero | 580 | 7,3 g | 39,3 g | 43,7 g |
| Milk Chocolate Mister CHOC | 580 | 7,9 g | 49,1 g | 38,9 g |
| Dark Chocolate with Raw Almonds H-E-B Organics | 580 | 8 g | 52 g | 40 g |
| Amande Caramel Mister Choc | 579 | 7,4 g | 48,9 g | 39,2 g |
| Coconut slab Whittakers | 581 | 8,8 g | 45,8 g | 40,8 g |
| Sucette en chocolat vegan BIO 15 g Rosengarten | 581 | 7,1 g | 33,1 g | 43,5 g |
| Choc Bar Coconut veganz | 578 | 3,5 g | 41 g | 42 g |
| Peanut toffee and biscuit chocolate FATSO | 578 | 8 g | 44,6 g | 40,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Fresh?
100 g of Choco Fresh has 580 kcal. Serving, 21 g (21 g): about 122 kcal.
How much protein is in Choco Fresh?
Choco Fresh contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in Serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in Choco Fresh?
Choco Fresh has 39,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Fresh?
Choco Fresh contains 43,7 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Choco Fresh contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (40 % DV), Vitamin E (27 % DV), Mangan (26 % DV), Vitamin B12 (25 % DV) and Pantothensäure (B5) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Fresh?
100 g contains 71,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008400890326. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.