Choco Corn
Packaged product Petit déjeuner Céréales NATURENS SKAFFERI
Choco Corn contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 47 % of the Daily Value for cuivre, 26 % of the Daily Value for fer and 22 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 74,8 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,02 mg | 0 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 3,6 mg | 22 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 36,6 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 4,6 mg | 26 % |
| Magnésium L | 66,2 mg | 16 % |
| Phosphore L | 120 mg | 10 % |
| Potassium L | 393 mg | 8 % |
| Zinc L | 0,87 mg | 8 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 0,37 mg | 16 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber7 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars8,9 gin the lowest quarter of petit déjeuner céréales (median 18,2 g)
- Fat2,9 gin the lowest quarter of petit déjeuner céréales (median 11,2 g)
- Saturated fat0,6 gin the lowest quarter of petit déjeuner céréales (median 1,9 g)
- Sodium360 mgin the top quarter of petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 54,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 80,9 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- NATURENS SKAFFERI
- Barcode
- 7350020131578
- Quantity
- 375 g
- Label serving
- 100 g
- Category
- Petit déjeuner Céréales
- Packaging
- fr:boite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant Kiwi Kokoji | 374 | 9,2 g | 63,9 g | 7,2 g |
| Multigrain Flakes Classic Brüggen | 374 | 12 g | 77,7 g | 0,9 g |
| Céréales prêtes à manger, QUAKER, QUAKER OAT LIFE, en clair | 374 | 10 g | 77,7 g | 4,4 g |
| Kellags chocos 1.2kg Kellogg's | 374 | 8,6 g | 81,3 g | 3,1 g |
| Honey graham 171364 Quaker | 374 | 4,3 g | 80 g | 4 g |
| cuppa porridge Quaker | 374 | 15 g | 59 g | 1,2 g |
| Granola bio Nature & graines GUSTONEO | 374 | 12 g | 48 g | 13 g |
| Super petit-déjeuner shine | 374 | 12 g | 53 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Corn?
100 g of Choco Corn has 374 kcal. Serving, 100 g (100 g): about 374 kcal.
How much protein is in Choco Corn?
Choco Corn contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Choco Corn?
Choco Corn has 74,8 g of total carbohydrates per 100 g, including 7 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Corn?
Choco Corn contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Choco Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (47 % DV), fer (26 % DV), Niacine (B3) (22 % DV), manganèse (16 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Corn?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350020131578. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.