Choco Corn
Packaged product Morgenmadsprodukter NATURENS SKAFFERI
Choco Corn contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 47 % of the Daily Value for kobber, 26 % of the Daily Value for jern and 22 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 74,8 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,02 mg | 0 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 36,6 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Jern L | 4,6 mg | 26 % |
| Magnesium L | 66,2 mg | 16 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 393 mg | 8 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars8,9 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat2,9 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat0,6 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium360 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 54,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 80,9 µg |
|---|
Other components (2)
| Vand L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- NATURENS SKAFFERI
- Barcode
- 7350020131578
- Quantity
- 375 g
- Label serving
- 100 g
- Category
- Morgenmadsprodukter
- Packaging
- fr:boite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Corn?
100 g of Choco Corn has 374 kcal. Serving, 100 g (100 g): about 374 kcal.
How much protein is in Choco Corn?
Choco Corn contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Choco Corn?
Choco Corn has 74,8 g of total carbohydrates per 100 g, including 7 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Corn?
Choco Corn contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Choco Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (47 % DV), jern (26 % DV), Niacin (B3) (22 % DV), mangan (16 % DV) and magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Corn?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350020131578. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.