Chilli & Lime Dressing

Packaged product Graisses et huiles Essential Waitrose

Chilli & Lime Dressing contains 164 kcal per 100 g. A serving, 15 ml (15 g) provides about 25 kcal.

Roughly 60 % of its calories come from carbohydrates, with 39 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 333 kcal per 100 g across 872 products.

100 g provides 177 000 % of the Daily Value for Acide pantothénique (B5) and 20 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli & Lime Dressing by Essential Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
0,5 gprotein
24,5 gcarbohydrates
7,1 gfat
25kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 468 mg 20 %
Total carbohydrates L 24,5 g 9 %
Dietary fiber L 0,6 g 2 %
Total sugars L 24,5 g
Added sugars L 14,3 g 29 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 6,4 mg7 %
Vitamine D L 0,003 µg0 %
Vitamine E L 3 mg20 %
Thiamine (B1) L 0,004 mg0,3 %
Riboflavine (B2) L 0,006 mg0,5 %
Niacine (B3) L 0,045 mg0,3 %
Acide pantothénique (B5) L 8 850 mg177 000 %
Vitamine B6 L 0,018 mg1 %
Folate (B9) L 1,3 µg0,3 %
Vitamine B12 L 0 µg0 %
Calcium L 7 mg0,5 %
Fer L 0,18 mg1 %
Magnésium L 5,6 mg1 %
Phosphore L 8,1 mg0,6 %
Potassium L 38,3 mg0,8 %
Zinc L 0,031 mg0,3 %
Cuivre L 0,018 mg2 %
Manganèse L 0,21 mg9 %
Sélénium L 1,8 µg3 %
Iodine L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 60 %Fat: 39 %Alcohol: 0,2 %164kcal / 100 g
  • Protein 1 %
  • Carbohydrates 60 %
  • Fat 39 %
  • Alcohol 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...177 000 %Vitamine E20 %Manganèse9 %Vitamine C7 %Sélénium3 %Cuivre2 %Magnésium1 %Vitamine B61 %Fer1 %Potassium0,8 %

Nutritional insights

  • Protein0,5 gbelow the median for graisses et huiles (median 0,6 g)
  • Fiber0,6 gin the top quarter of graisses et huiles (median 0 g)
  • Sugars24,5 gin the top quarter of graisses et huiles (median 5,4 g)
  • Fat7,1 gin the lowest quarter of graisses et huiles (median 30 g)
  • Saturated fat0,6 gin the lowest quarter of graisses et huiles (median 3,3 g)
  • Sodium468 mgin the lowest quarter of graisses et huiles (median 733 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
  • Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,14 g
Carotenoids (1)
Bêta-carotène L22,4 µg
Other components (2)
Eau L72,5 g
Alcool L0,055 g

Product details

Brand
Essential Waitrose
Barcode
5000169669921
Label serving
15 ml
Category
Préparations pour salades
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water,sugar,rice vinegar, white wine vinegar, rapeseed oil, red chilli purée (4%), ginger purée, lime juice (2%), garlic puree, salt, stabiliser (xanthum gum), preservative (potassium sorbate), coriander, ground black pepper, colour paprika extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreVinaigreHuile de colza (canola)AileSel

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Italian Thomy 165 0,4 g 1,3 g 17,1 g
Joghurt dressing light Joghurt Dressing 163 2,8 g 9,9 g 12,4 g
Fire Chili Ranch Yogurt Dressing and Spread Bolthouse Farms 167 3,3 g 10 g 11,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli & Lime Dressing?

100 g of Chilli & Lime Dressing has 164 kcal. Serving, 15 ml (15 g): about 25 kcal.

How much protein is in Chilli & Lime Dressing?

Chilli & Lime Dressing contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,075 g in serving, 15 ml (15 g). About 1 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,6 g).

How many carbs are in Chilli & Lime Dressing?

Chilli & Lime Dressing has 24,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli & Lime Dressing?

Chilli & Lime Dressing contains 7,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chilli & Lime Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (177 000 % DV) and Vitamine E (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chilli & Lime Dressing?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169669921. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.