Chickpea cakes
Packaged product Snacks Lestello
Chickpea cakes contains 385 kcal per 100 g. A serving, 135 g (135 g) provides about 520 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (385 kcal per 100 g).
100 g provides 64 % of the Daily Value for manganèse, 59 % of the Daily Value for cuivre and 29 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,072 mg | 0,1 % |
| Vitamine D L | 0,037 µg | 0,2 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,34 mg | 29 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,86 mg | 17 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 31,5 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33,1 mg | 3 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 116 mg | 28 % |
| Phosphore L | 256 mg | 20 % |
| Potassium L | 508 mg | 11 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,54 mg | 59 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 16,8 µg | 11 % |
| Chlorure L | 458 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for snacks (median 11,8 g)
- Fiber7,3 gin the lowest quarter of snacks (median 12 g)
- Sugars1,6 gbelow the median for snacks (median 2,2 g)
- Fat3,9 gbelow the median for snacks (median 7 g)
- Saturated fat0,7 gbelow the median for snacks (median 1 g)
- Sodium620 mgabove the median for snacks (median 482 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 40,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Acide linoléique (oméga-6, 18:2) L | 0,29 g |
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 12,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lestello
- Barcode
- 5902609001400
- Quantity
- 135 g
- Label serving
- 135 g
- Category
- Préparations à base de fruits et légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea flour 50%, rice flour, potato starch, corn flour, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesRizSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea cakes?
100 g of Chickpea cakes has 385 kcal. Serving, 135 g (135 g): about 520 kcal.
Is Chickpea cakes high in protein?
Chickpea cakes contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 17,3 g in serving, 135 g (135 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 11,8 g).
How many carbs are in Chickpea cakes?
Chickpea cakes has 71 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea cakes?
Chickpea cakes contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chickpea cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), cuivre (59 % DV), Thiamine (B1) (29 % DV), magnésium (28 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea cakes?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902609001400. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.