Calories in Poulet "ailes" avec sauce chaude, à partir de précuits
Generic food Sucres et desserts
Poulet "ailes" avec sauce chaude, à partir de précuits contains 254 kcal per 100 g. A typical serving of 1 tambour (35 g) provides about 89 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poulet entier on FoodFactly, where the median is 204 kcal per 100 g across 160 foods.
100 g provides 52 % of the Daily Value for sélénium, 35 % of the Daily Value for Niacine (B3) and 15 % of the Daily Value for phosphore.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 254 kcal | |
| Total fat C | 19,5 g | 25 % |
| Saturated fat C | 6 g | 30 % |
| Cholesterol C | 107 mg | 36 % |
| Sodium C | 741 mg | 32 % |
| Total carbohydrates C | 2,5 g | 0,9 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 2,5 g | |
| Protein C | 17,6 g | 35 % |
| Vitamine A C | 86 µg | 10 % |
| Vitamine C C | 0,2 mg | 0,2 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,66 mg | 4 % |
| Vitamine K C | 3,5 µg | 3 % |
| Thiamine (B1) C | 0,06 mg | 5 % |
| Riboflavine (B2) C | 0,13 mg | 10 % |
| Niacine (B3) C | 5,6 mg | 35 % |
| Vitamine B6 C | 0,26 mg | 15 % |
| Folate (B9) C | 6 µg | 2 % |
| Vitamine B12 C | 0,34 µg | 14 % |
| Choline C | 44,6 mg | 8 % |
| Calcium C | 27 mg | 2 % |
| Fer C | 0,76 mg | 4 % |
| Magnésium C | 18 mg | 4 % |
| Phosphore C | 190 mg | 15 % |
| Potassium C | 221 mg | 5 % |
| Zinc C | 1,2 mg | 11 % |
| Cuivre C | 0,048 mg | 5 % |
| Sélénium C | 28,5 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the lowest quarter of poulet entier (median 23,6 g)
- Sugars2,5 gin the top quarter of poulet entier (median 0 g)
- Fat19,5 gin the top quarter of poulet entier (median 10,7 g)
- Saturated fat6 gin the top quarter of poulet entier (median 2,7 g)
- Sodium741 mgin the top quarter of poulet entier (median 405 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,1 g |
|---|---|
| Graisses polyinsaturées C | 2,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,4 g |
| SFA 4:0 C | 0,098 g |
| SFA 6:0 C | 0,069 g |
| CFA 8:0 C | 0,04 g |
| SFA 10:0 C | 0,093 g |
| SFA 12:0 C | 0,11 g |
| SFA 14:0 C | 0,42 g |
| CFA 16:0 C | 4 g |
| SFA 18:0 C | 1,1 g |
| MUFA 18:1 C | 6 g |
| PUFA 18:3 C | 0,18 g |
| PUFA 20:4 C | 0,026 g |
| MUFA 16:1 C | 0,92 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,043 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Bêta-carotène C | 73 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 79 µg |
| Carotène, alpha C | 3 µg |
| Cryptoxanthine, bêta C | 4 µg |
Other components (8)
| Eau C | 59,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 6 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Poulet "ailes" avec sauce chaude
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet "ailes" avec sauce chaude, de la restauration rapide / restaurant | 272 | 16,8 g | 6,2 g | 20,2 g |
| Poulet "ailes" avec sauce chaude, provenant d ' autres sources | 267 | 17 g | 5,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet, cou ou côtes | 245 | 19,4 g | 0 g | 18 g |
| Poulet "ailes", en clair, à partir de précuits | 294 | 18,6 g | 7,2 g | 20,6 g |
| Pieds de poulet | 215 | 19,4 g | 0,2 g | 14,6 g |
| Aile de poulet, NS quant à la méthode de cuisson | 257 | 23,4 g | 0,6 g | 18 g |
| Poulet "ailes", en clair, provenant d ' autres sources | 314 | 18 g | 12,6 g | 21,1 g |
| Poulet "ailes" avec autres sauces ou assaisonnements, à partir de précuits | 258 | 17,7 g | 9,4 g | 16,7 g |
| Cuisse de poulet, NS quant à la méthode de cuisson, peau mangée | 226 | 22,5 g | 0,12 g | 15,1 g |
| Poulet "ailes" avec autres sauces ou assaisonnements, provenant d ' autres sources | 271 | 17,2 g | 12 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in poulet "ailes" avec sauce chaude?
100 g of poulet "ailes" avec sauce chaude has 254 kcal. 1 tambour (35 g): about 89 kcal.
Is poulet "ailes" avec sauce chaude high in protein?
Poulet "ailes" avec sauce chaude contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 6,2 g in 1 tambour (35 g). About 28 % of its calories come from protein. Compared with other poulet entier, that is in the lowest quarter (median 23,6 g).
How many carbs are in poulet "ailes" avec sauce chaude?
Poulet "ailes" avec sauce chaude has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars.
How much fat is in poulet "ailes" avec sauce chaude?
Poulet "ailes" avec sauce chaude contains 19,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does poulet "ailes" avec sauce chaude contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (52 % DV), Niacine (B3) (35 % DV), phosphore (15 % DV), Vitamine B6 (15 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in poulet "ailes" avec sauce chaude?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706073. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.