Calories in Tarte de poulet
Generic food Viande
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tarte de poulet contains 158 kcal per 100 g. A typical serving of 1 portion, 1 portion (56 g) provides about 88 kcal.
Roughly 64 % of its calories come from fat, with 29 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 20 % of the Daily Value for sélénium, 17 % of the Daily Value for Niacine (B3) and 10 % of the Daily Value for zinc.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 158 kcal | |
| Total fat I | 17,6 g | 23 % |
| Saturated fat C | 3,2 g | 16 % |
| Cholesterol I | 56 mg | 19 % |
| Sodium I | 722 mg | 31 % |
| Total carbohydrates C | 4,1 g | 1 % |
| Dietary fiber I | 0,3 g | 1 % |
| Total sugars I | 0,47 g | |
| Protein I | 18 g | 36 % |
| Vitamine A C | 30 µg | 3 % |
| Vitamine C Z | 0 mg | 0 % |
| Thiamine (B1) ? | 0,009 mg | 0,8 % |
| Riboflavine (B2) ? | 0,11 mg | 9 % |
| Niacine (B3) ? | 2,7 mg | 17 % |
| Acide pantothénique (B5) ? | 0,43 mg | 9 % |
| Vitamine B6 ? | 0,15 mg | 9 % |
| Folate (B9) C | 3 µg | 0,8 % |
| Vitamine B12 ? | 0,13 µg | 5 % |
| Calcium I | 16 mg | 1 % |
| Fer I | 0,87 mg | 5 % |
| Magnésium ? | 12 mg | 3 % |
| Phosphore ? | 89 mg | 7 % |
| Potassium ? | 106 mg | 2 % |
| Zinc ? | 1,2 mg | 10 % |
| Cuivre ? | 0,04 mg | 4 % |
| Manganèse ? | 0,012 mg | 0,5 % |
| Sélénium I | 10,8 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 7 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of saucisses et viandes au déjeuner (median 14,5 g)
- Fiber0,3 gin the top quarter of saucisses et viandes au déjeuner (median 0 g)
- Sugars0,47 gabove the median for saucisses et viandes au déjeuner (median 0,2 g)
- Fat17,6 gbelow the median for saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat3,2 gin the lowest quarter of saucisses et viandes au déjeuner (median 7,4 g)
- Sodium722 mgin the lowest quarter of saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,8 g |
|---|---|
| Graisses polyinsaturées C | 2,4 g |
Amino acids (18)
| Tryptophane C | 0,2 g |
|---|---|
| Thréonine C | 0,73 g |
| Isoléucine C | 0,88 g |
| Leucine C | 1,3 g |
| Lysine C | 1,4 g |
| Méthionine C | 0,47 g |
| Cystine C | 0,24 g |
| Phénylalanine C | 0,69 g |
| Tyrosine C | 0,57 g |
| Valine C | 0,86 g |
| Arginine C | 1,1 g |
| Histidine C | 0,52 g |
| Alanine C | 1 g |
| Acide aspartique C | 1,6 g |
| Acide glutamique C | 2,6 g |
| Glycine C | 1,2 g |
| Proline C | 0,87 g |
| Sérine C | 0,63 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 2,2 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,1 g |
| CFA 16:0 ? | 2,4 g |
| SFA 18:0 ? | 0,72 g |
| MUFA 18:1 ? | 4,1 g |
| PUFA 18:3 ? | 0,12 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,63 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0,11 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (6)
| Bêta-carotène Z | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol C | 30 µg |
| Carotène, alpha Z | 0 µg |
| Cryptoxanthine, bêta Z | 0 µg |
Sterols (1)
| Phytostérols ? | 0 mg |
|---|
Other components (9)
| Eau I | 57,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres I | 3 g |
| Théobromine C | 0 mg |
| Énergie C | 663 kJ |
| Vitamine A, UI I | 99 IU |
| Acide folique C | 0 µg |
| Folate, nourriture ? | 3 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte de boeuf rôti | 223 | 15,3 g | 3,7 g | 16,3 g |
| Tarte de jambon et de fromage | 245 | 16,2 g | 2,3 g | 18,5 g |
| Saucisse, Berlineois, porc, viande bovine | 230 | 15,3 g | 2,6 g | 17,2 g |
| Porc, guéris, jambon, entier, maigre et gras séparables, non chauffé | 246 | 18,5 g | 0,06 g | 18,5 g |
| Moufle de pique-nique, porc, viande bovine | 232 | 14,9 g | 4,8 g | 16,6 g |
| Frankfurter, poulet | 223 | 15,5 g | 2,7 g | 16,2 g |
| Viande bovine, cornée | 251 | 18,2 g | 0,47 g | 19 g |
| Porc, guéris, jambon avec des jus naturels, croupe, osseux, maigre et gras séparables, non chauffé | 200 | 19,7 g | 0,43 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tarte de poulet?
100 g of tarte de poulet has 158 kcal. 1 portion, 1 portion (56 g): about 88 kcal.
Is tarte de poulet high in protein?
Tarte de poulet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 10,1 g in 1 portion, 1 portion (56 g). About 29 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is among the highest quarter (median 14,5 g).
How many carbs are in tarte de poulet?
Tarte de poulet has 4,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,47 g of sugars.
How much fat is in tarte de poulet?
Tarte de poulet contains 17,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does tarte de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (20 % DV), Niacine (B3) (17 % DV) and zinc (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tarte de poulet?
100 g contains 722 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173858. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.