Chiazaad
Packaged product Boissons Crownfield
Chiazaad contains 442 kcal per 100 g. A serving, 15 gram (15 g) provides about 66 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (454 kcal per 100 g).
100 g provides 55 % of the Daily Value for Niacine (B3), 52 % of the Daily Value for Thiamine (B1) and 49 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 30,7 g | 39 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 34,4 g | 123 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,5 g | 33 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,62 mg | 52 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 8,8 mg | 55 % |
| Acide pantothénique (B5) L | 0,69 mg | 14 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 49 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 631 mg | 49 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 407 mg | 9 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the lowest quarter of boissons (median 20 g)
- Fiber34,4 gin the top quarter of boissons (median 33,3 g)
- Sugars0 gin the lowest quarter of boissons (median 0,5 g)
- Fat30,7 gbelow the median for boissons (median 31 g)
- Saturated fat3,3 gbelow the median for boissons (median 3,3 g)
- Sodium20 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 23,7 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 17,8 g |
|---|---|
| Acide linoléique (oméga-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Bêta-carotène L | 8,5 µg |
|---|
Other components (3)
| Eau L | 5,8 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Crownfield
- Barcode
- 4056489154372
- Quantity
- 200 gram
- Label serving
- 15 gram
- Category
- Chia
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% chiazaad.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Chia Biologique Markal | 442 | 16,7 g | 5,5 g | 30,6 g |
| Graine de Chia Vijaya | 442 | 16,5 g | 7,7 g | 30,7 g |
| Milled Chia Seeds The Foodie Market | 442 | 16,5 g | 7,7 g | 30,7 g |
| chiazaad RANOBO | 442 | 20 g | 25 g | 30,7 g |
| Graines de chia BIO Vahiné | 442 | 17,9 g | 7,7 g | 31 g |
| Chia seeds Vegan | 442 | 16,5 g | 7,7 g | 30,7 g |
| Graines de chia blanc Raw organic food | 442 | 17 g | 7,7 g | 31 g |
| Chia seeds Raw | 442 | 17 g | 7,7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiazaad?
100 g of Chiazaad has 442 kcal. Serving, 15 gram (15 g): about 66 kcal.
Is Chiazaad high in protein?
Chiazaad contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 2,5 g in serving, 15 gram (15 g). About 18 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 20 g).
How many carbs are in Chiazaad?
Chiazaad has 7,7 g of total carbohydrates per 100 g, including 34,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiazaad?
Chiazaad contains 30,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Chiazaad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (55 % DV), Thiamine (B1) (52 % DV), calcium (49 % DV), Acide pantothénique (B5) (14 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chiazaad?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489154372. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.