Calories in Snacks de maïs au fromage, matières grasses réduites
Generic food Snacks
Snacks de maïs au fromage, matières grasses réduites contains 432 kcal per 100 g. A typical serving of 1 sac de service simple moyen (57 g) provides about 246 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in tortilla, maïs, autres copeaux on FoodFactly, where the median is 491 kcal per 100 g across 32 foods.
100 g provides 47 % of the Daily Value for Riboflavine (B2), 45 % of the Daily Value for Thiamine (B1) and 45 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 432 kcal | |
| Total fat C | 12,1 g | 16 % |
| Saturated fat C | 2,1 g | 11 % |
| Cholesterol C | 1 mg | 0,3 % |
| Sodium C | 842 mg | 37 % |
| Total carbohydrates C | 72,4 g | 26 % |
| Dietary fiber C | 3,6 g | 13 % |
| Total sugars C | 7,3 g | |
| Protein C | 8,5 g | 17 % |
| Vitamine A C | 44 µg | 5 % |
| Vitamine C C | 21,4 mg | 24 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 4,3 mg | 28 % |
| Vitamine K C | 1,1 µg | 0,9 % |
| Thiamine (B1) C | 0,54 mg | 45 % |
| Riboflavine (B2) C | 0,61 mg | 47 % |
| Niacine (B3) C | 7,1 mg | 45 % |
| Vitamine B6 C | 0,71 mg | 42 % |
| Folate (B9) C | 97 µg | 24 % |
| Vitamine B12 C | 0,2 µg | 8 % |
| Choline C | 13,7 mg | 2 % |
| Calcium C | 357 mg | 27 % |
| Fer C | 1,3 mg | 7 % |
| Magnésium C | 41 mg | 10 % |
| Phosphore C | 357 mg | 29 % |
| Potassium C | 286 mg | 6 % |
| Zinc C | 2,1 mg | 19 % |
| Cuivre C | 0,085 mg | 9 % |
| Sélénium C | 9,6 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for tortilla, maïs, autres copeaux (median 7,4 g)
- Fiber3,6 gin the lowest quarter of tortilla, maïs, autres copeaux (median 5 g)
- Sugars7,3 gin the top quarter of tortilla, maïs, autres copeaux (median 1 g)
- Fat12,1 gin the lowest quarter of tortilla, maïs, autres copeaux (median 21,4 g)
- Saturated fat2,1 gbelow the median for tortilla, maïs, autres copeaux (median 2,9 g)
- Sodium842 mgin the top quarter of tortilla, maïs, autres copeaux (median 513 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,5 g |
|---|---|
| Graisses polyinsaturées C | 5,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 5,4 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,033 g |
| CFA 16:0 C | 1,7 g |
| SFA 18:0 C | 0,41 g |
| MUFA 18:1 C | 3,5 g |
| PUFA 18:3 C | 0,31 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,026 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 58 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 643 µg |
| Rétinol C | 38 µg |
| Carotène, alpha C | 30 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 97 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Snacks de maïs au fromage
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks de maïs au fromage | 567 | 5,5 g | 54,5 g | 36,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de snack, (Mélange de chéx) | 417 | 8,7 g | 72,2 g | 10,3 g |
| Copeaux de maïs, saveurs sucrées | 455 | 8,8 g | 74,6 g | 13,5 g |
| Snacks, chips de pita, salés | 457 | 11,8 g | 68,3 g | 15,2 g |
| Snacks, chips de bagel, en clair | 451 | 12,3 g | 66,4 g | 15,1 g |
| Copeaux de maïs, en clair | 438 | 10,2 g | 74,2 g | 11,2 g |
| Copeaux de maïs, autres saveurs | 438 | 10,2 g | 74,2 g | 11,2 g |
| Copeaux de pommes de terre, sauté, aromatisé | 467 | 5 g | 71 g | 18,1 g |
| Copeaux de pommes de terre, sauté, en clair | 469 | 5 g | 71,4 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in snacks de maïs au fromage?
100 g of snacks de maïs au fromage has 432 kcal. 1 sac de service simple moyen (57 g): about 246 kcal. 1 pièce (2 g): about 9 kcal. 1 100 colis caloriques (20 g): about 86 kcal.
How much protein is in snacks de maïs au fromage?
Snacks de maïs au fromage contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,8 g in 1 sac de service simple moyen (57 g). About 8 % of its calories come from protein. Compared with other tortilla, maïs, autres copeaux, that is above the median (median 7,4 g).
How many carbs are in snacks de maïs au fromage?
Snacks de maïs au fromage has 72,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,3 g of sugars.
How much fat is in snacks de maïs au fromage?
Snacks de maïs au fromage contains 12,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does snacks de maïs au fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (47 % DV), Thiamine (B1) (45 % DV), Niacine (B3) (45 % DV), Vitamine B6 (42 % DV) and phosphore (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in snacks de maïs au fromage?
100 g contains 842 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708201. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.