Chapelure
Packaged product Grains et pâtes alimentaires Soubry
Chapelure contains 358 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 94 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 31 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,11 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 32,2 µg | 8 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 27,9 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 73,1 mg | 17 % |
| Phosphore L | 227 mg | 18 % |
| Potassium L | 292 mg | 6 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 2,2 mg | 94 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 28,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fiber4,2 gbelow the median for grains et pâtes alimentaires (median 6,8 g)
- Sugars5,2 gin the top quarter of grains et pâtes alimentaires (median 4 g)
- Fat1,5 gabove the median for grains et pâtes alimentaires (median 1,5 g)
- Sodium800 mgabove the median for grains et pâtes alimentaires (median 600 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 58,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 12,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Soubry
- Barcode
- 5410028630052
- Category
- Wheat crumbs
- Packaging
- fr:poudre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de FROMENT, sel, levure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO Semmelbrösel LEIMER | 360 | 11 g | 74 g | 1,1 g |
| Semmelbrösel Happy Harvest | 356 | 12 g | 72 g | 1,3 g |
| Bio Semmelbrösel Spar Natur*pur | 356 | 12 g | 72 g | 1,3 g |
| Bułka tarta klasyczna Solpak | 355 | 12,5 g | 71 g | 1,7 g |
| Chapelure Tipiak | 353 | 10 g | 74 g | 1 g |
| Semmelbrösel Leimer | 352 | 13 g | 70 g | 1,3 g |
| Semmelbrösel LEIMER | 352 | 13 g | 70 g | 1,3 g |
| Semmelbrösel S Budget | 352 | 13 g | 70 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapelure?
100 g of Chapelure has 358 kcal.
Is Chapelure high in protein?
Chapelure contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12 g).
How many carbs are in Chapelure?
Chapelure has 73 g of total carbohydrates per 100 g, including 4,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapelure?
Chapelure contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chapelure contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (94 % DV), cuivre (31 % DV), Thiamine (B1) (31 % DV), iodine (19 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chapelure?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410028630052. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.