Chapelure

Packaged product Getreide und Pasta Soubry

Chapelure contains 358 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 94 % of the Daily Value for Mangan, 31 % of the Daily Value for Kupfer and 31 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chapelure by Soubry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
11 gprotein
73 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0,004 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 4,2 g 15 %
Total sugars L 5,2 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0,11 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 0,78 mg5 %
Thiamin (B1) L 0,37 mg31 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,23 mg1 %
Pantothensäure (B5) L 0,52 mg10 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 32,2 µg8 %
Vitamin B12 L 0,003 µg0,1 %
Calcium L 27,9 mg2 %
Eisen L 2,2 mg12 %
Magnesium L 73,1 mg17 %
Phosphor L 227 mg18 %
Kalium L 292 mg6 %
Zink L 1,9 mg18 %
Kupfer L 0,28 mg31 %
Mangan L 2,2 mg94 %
Selen L 9,9 µg18 %
Iodin L 28,5 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 4 %358kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan94 %Kupfer31 %Thiamin (B1)31 %Iodin19 %Phosphor18 %Selen18 %Zink18 %Magnesium17 %Eisen12 %Pantothensäure (B5)10 %

Nutritional insights

  • Protein11 gin the lowest quarter of Getreide und Pasta (median 12 g)
  • Fiber4,2 gbelow the median for Getreide und Pasta (median 6,8 g)
  • Sugars5,2 gin the top quarter of Getreide und Pasta (median 4 g)
  • Fat1,5 gabove the median for Getreide und Pasta (median 1,5 g)
  • Sodium800 mgabove the median for Getreide und Pasta (median 600 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L58,2 g
Carotenoids (1)
Beta-Carotin L4,9 µg
Other components (2)
Wasser L12,2 g
Alkohol L0 g

Product details

Brand
Soubry
Barcode
5410028630052
Category
Wheat crumbs
Packaging
fr:poudre
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de FROMENT, sel, levure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzHefe

Similar products

FoodCaloriesProteinCarbsFat
BIO Semmelbrösel LEIMER 360 11 g 74 g 1,1 g
Semmelbrösel Happy Harvest 356 12 g 72 g 1,3 g
Bio Semmelbrösel Spar Natur*pur 356 12 g 72 g 1,3 g
Bułka tarta klasyczna Solpak 355 12,5 g 71 g 1,7 g
Chapelure Tipiak 353 10 g 74 g 1 g
Semmelbrösel Leimer 352 13 g 70 g 1,3 g
Semmelbrösel LEIMER 352 13 g 70 g 1,3 g
Semmelbrösel S Budget 352 13 g 70 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chapelure?

100 g of Chapelure has 358 kcal.

Is Chapelure high in protein?

Chapelure contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12 g).

How many carbs are in Chapelure?

Chapelure has 73 g of total carbohydrates per 100 g, including 4,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chapelure?

Chapelure contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Chapelure contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Kupfer (31 % DV), Thiamin (B1) (31 % DV), Iodin (19 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chapelure?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410028630052. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.