Semmelbrösel
Packaged product Grains et pâtes alimentaires LEIMER
Semmelbrösel contains 352 kcal per 100 g. A serving, 400 gram (400 g) provides about 1 408 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 109 % of the Daily Value for Thiamine (B1), 99 % of the Daily Value for manganèse and 41 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,032 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0,95 µg | 0,1 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 1,3 mg | 109 % |
| Riboflavine (B2) L | 0,096 mg | 7 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,94 mg | 19 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 88,8 µg | 22 % |
| Vitamine B12 L | 0,031 µg | 1 % |
| Calcium L | 38,8 mg | 3 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 86,2 mg | 21 % |
| Phosphore L | 318 mg | 25 % |
| Potassium L | 433 mg | 9 % |
| Zinc L | 2,7 mg | 24 % |
| Cuivre L | 0,32 mg | 35 % |
| Manganèse L | 2,3 mg | 99 % |
| Sélénium L | 10,8 µg | 20 % |
| Iodine L | 37,3 µg | 25 % |
| Chlorure L | 942 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains et pâtes alimentaires (median 12 g)
- Fiber8,8 gin the top quarter of grains et pâtes alimentaires (median 6,8 g)
- Sugars3,5 gbelow the median for grains et pâtes alimentaires (median 4 g)
- Fat1,3 gin the lowest quarter of grains et pâtes alimentaires (median 1,5 g)
- Saturated fat0,6 gabove the median for grains et pâtes alimentaires (median 0,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,47 g |
|---|---|
| Graisses polyinsaturées L | 0,87 g |
Sugars and starch (1)
| Étoile L | 59,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Acide linoléique (oméga-6, 18:2) L | 0,82 g |
Carotenoids (1)
| Bêta-carotène L | 5,2 µg |
|---|
Other components (2)
| Eau L | 12,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- LEIMER
- Barcode
- 4000186010400
- Quantity
- 400g
- Label serving
- 400 gram
- Category
- Wheat crumbs
- Packaging
- Box,Cardboard,Non-corrugated cardboard,de:kartonage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour , yeast, salt, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semmelbrösel S Budget | 352 | 13 g | 70 g | 13 g |
| Semmelbrösel Leimer | 352 | 13 g | 70 g | 1,3 g |
| Chapelure Tipiak | 353 | 10 g | 74 g | 1 g |
| Chapelure pour toutes préparations panées Dilecta | 350 | 12 g | 70 g | 1,4 g |
| Chapelure de blé Moulin des moines | 350 | 11,2 g | 64,4 g | 4,4 g |
| Bułka tarta klasyczna Solpak | 355 | 12,5 g | 71 g | 1,7 g |
| Bio Semmelbrösel Spar Natur*pur | 356 | 12 g | 72 g | 1,3 g |
| Semmelbrösel Happy Harvest | 356 | 12 g | 72 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semmelbrösel?
100 g of Semmelbrösel has 352 kcal. Serving, 400 gram (400 g): about 1 408 kcal.
Is Semmelbrösel high in protein?
Semmelbrösel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 52 g in serving, 400 gram (400 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12 g).
How many carbs are in Semmelbrösel?
Semmelbrösel has 70 g of total carbohydrates per 100 g, including 8,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semmelbrösel?
Semmelbrösel contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Semmelbrösel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (109 % DV), manganèse (99 % DV), chlorure (41 % DV), cuivre (35 % DV) and phosphore (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semmelbrösel?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000186010400. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.