Champignon Soup

Packaged product Soupes et sauces Auga

Champignon Soup contains 43 kcal per 100 g. A serving, 250 g (250 g) provides about 108 kcal.

Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (45 kcal per 100 g).

100 g provides 32 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 20 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignon Soup by Auga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
1,8 gprotein
4,6 gcarbohydrates
1,9 gfat
108kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,8 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 1,7 mg2 %
Vitamine D L 0,16 µg0,8 %
Vitamine E L 0,21 mg1 %
Thiamine (B1) L 0,059 mg5 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 2,6 mg16 %
Acide pantothénique (B5) L 0,91 mg18 %
Vitamine B6 L 0,07 mg4 %
Folate (B9) L 20,4 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 27,2 mg2 %
Fer L 1,1 mg6 %
Magnésium L 24,5 mg6 %
Phosphore L 75,8 mg6 %
Potassium L 268 mg6 %
Zinc L 0,41 mg4 %
Cuivre L 0,24 mg27 %
Manganèse L 0,75 mg32 %
Sélénium L 4,4 µg8 %
Iodine L 8,2 µg5 %
Chlorure L 449 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 40 %43kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse32 %Cuivre27 %Chlorure20 %Acide pantothénique...18 %Niacine (B3)16 %Riboflavine (B2)11 %Sélénium8 %Fer6 %Phosphore6 %Magnésium6 %

Nutritional insights

  • Protein1,8 gabove the median for soupes et sauces (median 1,2 g)
  • Fiber1,1 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars0,3 gin the lowest quarter of soupes et sauces (median 1,4 g)
  • Fat1,9 gabove the median for soupes et sauces (median 1,5 g)
  • Saturated fat1,8 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium280 mgin the lowest quarter of soupes et sauces (median 360 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,21 g
Graisses polyinsaturées L0,21 g
Sugars and starch (1)
Étoile L3,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,028 g
Acide linoléique (oméga-6, 18:2) L0,19 g
Carotenoids (1)
Bêta-carotène L24,3 µg
Other components (2)
Eau L86,8 g
Alcool L0 g

Product details

Brand
Auga
Barcode
4779039730979
Quantity
400 g
Label serving
250 g
Category
Soupes déshydratées
Packaging
en:transparent-doy-pack
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignons 50%, water, coconut milk (coconut extract, water), rice flour, spices, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champignon Soup?

100 g of Champignon Soup has 43 kcal. Serving, 250 g (250 g): about 108 kcal.

How much protein is in Champignon Soup?

Champignon Soup contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,2 g).

How many carbs are in Champignon Soup?

Champignon Soup has 4,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon Soup?

Champignon Soup contains 1,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Champignon Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (32 % DV), cuivre (27 % DV), chlorure (20 % DV), Acide pantothénique (B5) (18 % DV) and Niacine (B3) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Champignon Soup?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4779039730979. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.