Champignon Soup
Packaged product Soupes et sauces Auga
Champignon Soup contains 43 kcal per 100 g. A serving, 250 g (250 g) provides about 108 kcal.
Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (45 kcal per 100 g).
100 g provides 32 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 20 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,91 mg | 18 % |
| Vitamine B6 L | 0,07 mg | 4 % |
| Folate (B9) L | 20,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,2 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 24,5 mg | 6 % |
| Phosphore L | 75,8 mg | 6 % |
| Potassium L | 268 mg | 6 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 0,75 mg | 32 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 8,2 µg | 5 % |
| Chlorure L | 449 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for soupes et sauces (median 1,2 g)
- Fiber1,1 gabove the median for soupes et sauces (median 0,5 g)
- Sugars0,3 gin the lowest quarter of soupes et sauces (median 1,4 g)
- Fat1,9 gabove the median for soupes et sauces (median 1,5 g)
- Saturated fat1,8 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium280 mgin the lowest quarter of soupes et sauces (median 360 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,21 g |
|---|---|
| Graisses polyinsaturées L | 0,21 g |
Sugars and starch (1)
| Étoile L | 3,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 0,19 g |
Carotenoids (1)
| Bêta-carotène L | 24,3 µg |
|---|
Other components (2)
| Eau L | 86,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auga
- Barcode
- 4779039730979
- Quantity
- 400 g
- Label serving
- 250 g
- Category
- Soupes déshydratées
- Packaging
- en:transparent-doy-pack
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon Soup?
100 g of Champignon Soup has 43 kcal. Serving, 250 g (250 g): about 108 kcal.
How much protein is in Champignon Soup?
Champignon Soup contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,2 g).
How many carbs are in Champignon Soup?
Champignon Soup has 4,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon Soup?
Champignon Soup contains 1,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Champignon Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (32 % DV), cuivre (27 % DV), chlorure (20 % DV), Acide pantothénique (B5) (18 % DV) and Niacine (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignon Soup?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039730979. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.