Champignon Soup
Packaged product Sopas y salsas Auga
Champignon Soup contains 43 kcal per 100 g. A serving, 250 g (250 g) provides about 108 kcal.
Roughly 43% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (45 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 27% of the Daily Value for copper and 20% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 0,21 mg | 1% |
| Thiamin (B1) L | 0,059 mg | 5% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 2,6 mg | 16% |
| Ácido pantoténico (B5) L | 0,91 mg | 18% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 20,4 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,2 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 24,5 mg | 6% |
| Fósforo L | 75,8 mg | 6% |
| Potasio L | 268 mg | 6% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 0,75 mg | 32% |
| Selenio L | 4,4 µg | 8% |
| Iodine L | 8,2 µg | 5% |
| Chloride L | 449 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for sopas y salsas (median 1,2 g)
- Fiber1,1 gabove the median for sopas y salsas (median 0,5 g)
- Sugars0,3 gin the lowest quarter of sopas y salsas (median 1,4 g)
- Fat1,9 gabove the median for sopas y salsas (median 1,5 g)
- Saturated fat1,8 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium280 mgin the lowest quarter of sopas y salsas (median 360 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,21 g |
|---|---|
| Grasa poliinsaturada L | 0,21 g |
Sugars and starch (1)
| Starch L | 3,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Ácido linoléico (omega-6, 18:2) L | 0,19 g |
Carotenoids (1)
| Betacaroteno L | 24,3 µg |
|---|
Other components (2)
| Agua L | 86,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auga
- Barcode
- 4779039730979
- Quantity
- 400 g
- Label serving
- 250 g
- Category
- Sopas deshidratadas
- Packaging
- en:transparent-doy-pack
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon Soup?
100 g of Champignon Soup has 43 kcal. Serving, 250 g (250 g): about 108 kcal.
How much protein is in Champignon Soup?
Champignon Soup contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 4,5 g in serving, 250 g (250 g). About 17% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,2 g).
How many carbs are in Champignon Soup?
Champignon Soup has 4,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon Soup?
Champignon Soup contains 1,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Champignon Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV), copper (27% DV), chloride (20% DV), Ácido pantoténico (B5) (18% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignon Soup?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039730979. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.