Champignon Soup
Packaged product Suppe og saucer Auga
Champignon Soup contains 43 kcal per 100 g. A serving, 250 g (250 g) provides about 108 kcal.
Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (44 kcal per 100 g).
100 g provides 32 % of the Daily Value for mangan, 27 % of the Daily Value for kobber and 20 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 20,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,2 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 24,5 mg | 6 % |
| Phosphor L | 75,8 mg | 6 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 0,75 mg | 32 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 8,2 µg | 5 % |
| Chlorid L | 449 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for suppe og saucer (median 1,1 g)
- Fiber1,1 gabove the median for suppe og saucer (median 0,5 g)
- Sugars0,3 gin the lowest quarter of suppe og saucer (median 1,3 g)
- Fat1,9 gabove the median for suppe og saucer (median 1,4 g)
- Saturated fat1,8 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium280 mgin the lowest quarter of suppe og saucer (median 360 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,21 g |
|---|---|
| Polyumættet fedt L | 0,21 g |
Sugars and starch (1)
| Stivelse L | 3,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,028 g |
| Linolsyre (omega- 6, 18: 2) L | 0,19 g |
Carotenoids (1)
| Betacaroten L | 24,3 µg |
|---|
Other components (2)
| Vand L | 86,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auga
- Barcode
- 4779039730979
- Quantity
- 400 g
- Label serving
- 250 g
- Category
- Dehydrerede supper
- Packaging
- en:transparent-doy-pack
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato soup quinoa NatureCrops | 43 | 1,3 g | 7,8 g | 0,4 g |
| Gemüsesuppe Knorr | 43 | 1,5 g | 6,8 g | 0,6 g |
| Soupe lentilles, pois chiches et tomates séchées royco | 43 | 1,4 g | 7,6 g | 0,6 g |
| Waldpilz Cremesuppe Knorr | 43 | 1 g | 0,5 g | 2,3 g |
| Heisse Tasse Indisch Tandoori, Mit Hühnchen Erasco | 43 | 0,5 g | 7,1 g | 1,4 g |
| MAGGI Soupe Harira Marocaine 90g Maggi | 43 | 1,8 g | 7,5 g | 0,5 g |
| Tomato & Basil Cup Soups Tesco | 43 | 0,6 g | 7,1 g | 1,2 g |
| Soup Pea and ham with croutons Continental | 43 | 1 g | 7,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon Soup?
100 g of Champignon Soup has 43 kcal. Serving, 250 g (250 g): about 108 kcal.
How much protein is in Champignon Soup?
Champignon Soup contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,1 g).
How many carbs are in Champignon Soup?
Champignon Soup has 4,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon Soup?
Champignon Soup contains 1,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Champignon Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV), kobber (27 % DV), chlorid (20 % DV), Pantothensyre (B5) (18 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignon Soup?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039730979. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.