Cedar planked atlantic salmon
Packaged product Poissons et fruits de mer Cedar Bay
Cedar planked atlantic salmon contains 204 kcal per 100 g. A serving, 1 container, 275 g (275 g) provides about 561 kcal.
Roughly 57 % of its calories come from fat, with 36 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 94 kcal per 100 g across 1 288 products.
100 g provides 134 % of the Daily Value for Vitamine B12, 42 % of the Daily Value for Niacine (B3) and 29 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 18,6 g | 37 % |
| Vitamine A L | 3,5 µg | 0,4 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 2,5 µg | 13 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 6,7 mg | 42 % |
| Acide pantothénique (B5) L | 0,8 mg | 16 % |
| Vitamine B6 L | 0,49 mg | 29 % |
| Folate (B9) L | 18,7 µg | 5 % |
| Vitamine B12 L | 3,2 µg | 134 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 29,5 mg | 7 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 342 mg | 7 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,063 mg | 3 % |
| Sélénium L | 13,6 µg | 25 % |
| Iodine L | 16,7 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 7 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for poissons et fruits de mer (median 15,3 g)
- Sugars2,7 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat13,3 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Saturated fat3,1 gin the top quarter of poissons et fruits de mer (median 0,1 g)
- Sodium389 mgabove the median for poissons et fruits de mer (median 292 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,3 g |
|---|---|
| Graisses polyinsaturées L | 3,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,12 µg |
|---|
Other components (3)
| Eau L | 56,4 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 215 kcal | 204 kcal |
| Protein | 16,4 g | 18,6 g |
| Carbohydrates | 13,5 g | 3,5 g |
| Fat | 10,5 g | 13,3 g |
| Fiber | 0,36 g | 0 g |
| Sugars | 10,9 g | 2,7 g |
| Sodium | 560 mg | 389 mg |
Product details
- Brand
- Cedar Bay
- Barcode
- 0037071109011
- Label serving
- 1 container (275 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Crunchy Fish Fillets Singleton | 204 | 11,5 g | 29,2 g | 7,1 g |
| Breaded Shrimp Icybay | 204 | 9,7 g | 37,2 g | 1,3 g |
| Farm Raised Atlantic Salmon Kirkland Signature | 204 | 17,9 g | 0 g | 14,3 g |
| Homestyle breaded, catfish strips Louisiana Select | 204 | 11,5 g | 15 g | 11,5 g |
| Gourmet Breaded Oysters Mrs. Freday's | 205 | 8 g | 30,4 g | 4,5 g |
| Sea cuisine real beer batter wild caught cod fillets Member's Mark | 205 | 11,6 g | 17 g | 8,9 g |
| 3 Croccole Le Originali Extra-Croccanti Findus | 203 | 10,9 g | 23,6 g | 7,4 g |
| 2 Jumbo Battered Atlantic Haddock Fillets Iceland | 206 | 14 g | 16,4 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar planked atlantic salmon?
100 g of Cedar planked atlantic salmon has 204 kcal. Serving, 1 container, 275 g (275 g): about 561 kcal.
Is Cedar planked atlantic salmon high in protein?
Cedar planked atlantic salmon contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 51,2 g in serving, 1 container, 275 g (275 g). About 36 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 15,3 g).
How many carbs are in Cedar planked atlantic salmon?
Cedar planked atlantic salmon has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.
How much fat is in Cedar planked atlantic salmon?
Cedar planked atlantic salmon contains 13,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cedar planked atlantic salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (134 % DV), Niacine (B3) (42 % DV), Vitamine B6 (29 % DV), sélénium (25 % DV) and Acide pantothénique (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cedar planked atlantic salmon?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919660. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0037071109011. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.