Cedar planked atlantic salmon
Packaged product Fish and Seafood Cedar Bay
Cedar planked atlantic salmon contains 204 kcal per 100 g. A serving, 1 container, 275 g (275 g) provides about 561 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
100 g provides 134% of the Daily Value for Vitamin B12, 42% of the Daily Value for Niacin (B3) and 29% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 3.5 µg | 0.4% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 2.5 µg | 13% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 6.7 mg | 42% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 3.2 µg | 134% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 29.5 mg | 7% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 342 mg | 7% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 13.6 µg | 25% |
| Iodine L | 16.7 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for fish and seafood (median 15.2 g)
- Sugars2.7 gin the top quarter of fish and seafood (median 0 g)
- Fat13.3 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium389 mgabove the median for fish and seafood (median 296 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
- Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.12 µg |
|---|
Other components (3)
| Water L | 56.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 215 kcal | 204 kcal |
| Protein | 16.4 g | 18.6 g |
| Carbohydrates | 13.5 g | 3.5 g |
| Fat | 10.5 g | 13.3 g |
| Fiber | 0.36 g | 0 g |
| Sugars | 10.9 g | 2.7 g |
| Sodium | 560 mg | 389 mg |
Product details
- Brand
- Cedar Bay
- Barcode
- 0037071109011
- Label serving
- 1 container (275 g)
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Crunchy Fish Fillets Singleton | 204 | 11.5 g | 29.2 g | 7.1 g |
| Breaded Shrimp Icybay | 204 | 9.7 g | 37.2 g | 1.3 g |
| Farm Raised Atlantic Salmon Kirkland Signature | 204 | 17.9 g | 0 g | 14.3 g |
| Homestyle breaded, catfish strips Louisiana Select | 204 | 11.5 g | 15 g | 11.5 g |
| Gourmet Breaded Oysters Mrs. Freday's | 205 | 8 g | 30.4 g | 4.5 g |
| Sea cuisine real beer batter wild caught cod fillets Member's Mark | 205 | 11.6 g | 17 g | 8.9 g |
| 3 Croccole Le Originali Extra-Croccanti Findus | 203 | 10.9 g | 23.6 g | 7.4 g |
| 2 Jumbo Battered Atlantic Haddock Fillets Iceland | 206 | 14 g | 16.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919660. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0037071109011. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.