Cécémel
Packaged product Sucres et desserts Cécémel
Cécémel contains 87 kcal per 100 g. A serving, 200 ml (200 g) provides about 174 kcal.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
100 g provides 16 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 19,5 µg | 2 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,064 mg | 5 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,039 mg | 2 % |
| Folate (B9) L | 10,9 µg | 3 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 21,6 mg | 5 % |
| Phosphore L | 104 mg | 8 % |
| Potassium L | 204 mg | 4 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 12,4 µg | 8 % |
| Chlorure L | 102 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for sucres et desserts (median 3,4 g)
- Fiber0,58 gin the top quarter of sucres et desserts (median 0,4 g)
- Sugars11,5 gin the top quarter of sucres et desserts (median 10 g)
- Fat2,7 gin the top quarter of sucres et desserts (median 1,6 g)
- Saturated fat1,9 gin the top quarter of sucres et desserts (median 1 g)
- Sodium44 mgbelow the median for sucres et desserts (median 52,7 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,39 g |
|---|---|
| Graisses polyinsaturées L | 0,03 g |
Sugars and starch (1)
| Étoile L | 0,28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,026 g |
Carotenoids (1)
| Bêta-carotène L | 9,6 µg |
|---|
Other components (2)
| Eau L | 91 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cécémel
- Barcode
- 5414150631147
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Laits de chocolat
- Packaging
- Cardboard,Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemme Milch Schoko Hemme Milch | 87 | 3,2 g | 10,2 g | 3,7 g |
| Cecemel Cécémel | 87 | 3,2 g | 12 g | 2,7 g |
| Energy Milk Emmi | 87 | 3,5 g | 12 g | 2,5 g |
| Chocomel Chocomel | 87 | 3,3 g | 12 g | 2,7 g |
| Chocomel Campina | 87 | 3,2 g | 12 g | 2,7 g |
| Chocomel FrieslandCampina | 87 | 3,3 g | 12 g | 2,7 g |
| Chocomel Campina | 87 | 3,2 g | 12 g | 2,7 g |
| Chocolate Milk Arethusa Farm | 87 | 3,2 g | 10,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cécémel?
100 g of Cécémel has 87 kcal. Serving, 200 ml (200 g): about 174 kcal.
How much protein is in Cécémel?
Cécémel contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 ml (200 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).
How many carbs are in Cécémel?
Cécémel has 11,7 g of total carbohydrates per 100 g, including 0,58 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cécémel?
Cécémel contains 2,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cécémel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cécémel?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414150631147. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.