Cécémel
Packaged product Dulces y postres Cécémel
Cécémel contains 87 kcal per 100 g. A serving, 200 ml (200 g) provides about 174 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
100 g provides 16% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 5,8 mg | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 0,58 g | 2% |
| Total sugars L | 11,5 g | |
| Added sugars L | 6,4 g | 13% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 19,5 µg | 2% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,14 mg | 0,9% |
| Thiamin (B1) L | 0,064 mg | 5% |
| Riboflavin (B2) L | 0,19 mg | 14% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 10,9 µg | 3% |
| Vitamina B12 L | 0,39 µg | 16% |
| Calcio L | 100 mg | 8% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 21,6 mg | 5% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 204 mg | 4% |
| Zinc L | 0,44 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 12,4 µg | 8% |
| Chloride L | 102 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for dulces y postres (median 3,4 g)
- Fiber0,58 gin the top quarter of dulces y postres (median 0,4 g)
- Sugars11,5 gin the top quarter of dulces y postres (median 10 g)
- Fat2,7 gin the top quarter of dulces y postres (median 1,6 g)
- Saturated fat1,9 gin the top quarter of dulces y postres (median 1 g)
- Sodium44 mgbelow the median for dulces y postres (median 52,7 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,39 g |
|---|---|
| Grasa poliinsaturada L | 0,03 g |
Sugars and starch (1)
| Starch L | 0,28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Ácido linoléico (omega-6, 18:2) L | 0,026 g |
Carotenoids (1)
| Betacaroteno L | 9,6 µg |
|---|
Other components (2)
| Agua L | 91 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cécémel
- Barcode
- 5414150631147
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Leche de chocolate
- Packaging
- Cardboard,Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemme Milch Schoko Hemme Milch | 87 | 3,2 g | 10,2 g | 3,7 g |
| Cecemel Cécémel | 87 | 3,2 g | 12 g | 2,7 g |
| Energy Milk Emmi | 87 | 3,5 g | 12 g | 2,5 g |
| Chocomel Chocomel | 87 | 3,3 g | 12 g | 2,7 g |
| Chocomel Campina | 87 | 3,2 g | 12 g | 2,7 g |
| Chocomel FrieslandCampina | 87 | 3,3 g | 12 g | 2,7 g |
| Chocomel Campina | 87 | 3,2 g | 12 g | 2,7 g |
| Chocolate Milk Arethusa Farm | 87 | 3,2 g | 10,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cécémel?
100 g of Cécémel has 87 kcal. Serving, 200 ml (200 g): about 174 kcal.
How much protein is in Cécémel?
Cécémel contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 6,8 g in serving, 200 ml (200 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,4 g).
How many carbs are in Cécémel?
Cécémel has 11,7 g of total carbohydrates per 100 g, including 0,58 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cécémel?
Cécémel contains 2,7 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Cécémel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cécémel?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414150631147. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.