Cécémel
Packaged product Sweets og Desserter Cécémel
Cécémel contains 87 kcal per 100 g. A serving, 200 ml (200 g) provides about 174 kcal.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
100 g provides 16 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 19,5 µg | 2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 10,9 µg | 3 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0,77 mg | 4 % |
| Magnesium L | 21,6 mg | 5 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 204 mg | 4 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 12,4 µg | 8 % |
| Chlorid L | 102 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for sweets og desserter (median 3,4 g)
- Fiber0,58 gin the top quarter of sweets og desserter (median 0,4 g)
- Sugars11,5 gin the top quarter of sweets og desserter (median 10 g)
- Fat2,7 gin the top quarter of sweets og desserter (median 1,6 g)
- Saturated fat1,9 gin the top quarter of sweets og desserter (median 1 g)
- Sodium44 mgbelow the median for sweets og desserter (median 52,7 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,39 g |
|---|---|
| Polyumættet fedt L | 0,03 g |
Sugars and starch (1)
| Stivelse L | 0,28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,01 g |
| Linolsyre (omega- 6, 18: 2) L | 0,026 g |
Carotenoids (1)
| Betacaroten L | 9,6 µg |
|---|
Other components (2)
| Vand L | 91 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cécémel
- Barcode
- 5414150631147
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Chokolademilk
- Packaging
- Cardboard,Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemme Milch Schoko Hemme Milch | 87 | 3,2 g | 10,2 g | 3,7 g |
| Cecemel Cécémel | 87 | 3,2 g | 12 g | 2,7 g |
| Energy Milk Emmi | 87 | 3,5 g | 12 g | 2,5 g |
| Chocomel Chocomel | 87 | 3,3 g | 12 g | 2,7 g |
| Chocomel Campina | 87 | 3,2 g | 12 g | 2,7 g |
| Chocomel FrieslandCampina | 87 | 3,3 g | 12 g | 2,7 g |
| Chocomel Campina | 87 | 3,2 g | 12 g | 2,7 g |
| Chocolate Milk Arethusa Farm | 87 | 3,2 g | 10,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cécémel?
100 g of Cécémel has 87 kcal. Serving, 200 ml (200 g): about 174 kcal.
How much protein is in Cécémel?
Cécémel contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 ml (200 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in Cécémel?
Cécémel has 11,7 g of total carbohydrates per 100 g, including 0,58 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cécémel?
Cécémel contains 2,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cécémel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cécémel?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414150631147. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.