Carottes râpées
Carottes râpées contains 98 kcal per 100 g. A serving, 125 g (125 g) provides about 123 kcal.
Roughly 74 % of its calories come from fat, with 23 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 79 kcal per 100 g across 141 products.
100 g provides 30 976 563 % of the Daily Value for Vitamine D, 481 880 % of the Daily Value for cuivre and 18 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,54 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0,095 g | 0,2 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 6 195 313 µg | 30 976 563 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,076 mg | 4 % |
| Folate (B9) L | 48,3 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,6 mg | 2 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 8,8 mg | 2 % |
| Phosphore L | 19 mg | 2 % |
| Potassium L | 190 mg | 4 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 4 337 mg | 481 880 % |
| Manganèse L | 0,091 mg | 4 % |
| Sélénium L | 8,6 µg | 16 % |
| Iodine L | 11,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 23 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for légumes (median 0,9 g)
- Fiber2,2 gin the lowest quarter of légumes (median 2,6 g)
- Sugars4,7 gbelow the median for légumes (median 5 g)
- Fat7,6 gin the top quarter of légumes (median 5 g)
- Saturated fat0,54 gabove the median for légumes (median 0,4 g)
- Sodium292 mgabove the median for légumes (median 272 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,34 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 715 µg |
|---|
Other components (2)
| Eau L | 80,7 g |
|---|---|
| Alcool L | 0,006 g |
Product details
- Brand
- U
- Barcode
- 3256220133951
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carotte 81%, huile de colza, eau, vinaigre d'alcool, jus de citron à base de concentré 1% (eau, us de citron concentré), _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sel, sucre, épaississants : gomme guar et gomme xanthane, ail, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSelSucreAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Geant | 98 | 0,8 g | 5,3 g | 7,6 g |
| Carottes râpées Carrefour | 97 | 1 g | 6 g | 8 g |
| Carottes à l'ananas et coco râpée Jardin Bio | 101 | 0,9 g | 7 g | 7,2 g |
| Carottes râpées et persillées Naturalia | 101 | 0,7 g | 4,3 g | 8,5 g |
| Carottes râpées bio Bio Village | 102 | 0,8 g | 5,6 g | 7,9 g |
| Carottes râpées jus de citron U Bio | 102 | 0,7 g | 5,1 g | 8,2 g |
| Carottes Rappes Jardin Bio étic | 104 | 0,9 g | 8,7 g | 6,8 g |
| Carottes râpées au jus de citron Carte nature | 104 | 0,9 g | 8,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 98 kcal. Serving, 125 g (125 g): about 123 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 125 g (125 g). About 3 % of its calories come from protein. Compared with other légumes, that is below the median (median 0,9 g).
How many carbs are in Carottes râpées?
Carottes râpées has 5,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 7,6 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (30 976 563 % DV), cuivre (481 880 % DV), Vitamine E (18 % DV), sélénium (16 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220133951. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.