Carottes râpées
Carottes râpées contains 98 kcal per 100 g. A Serving, 125 g (125 g) provides about 123 kcal.
Roughly 74 % of its calories come from fat, with 23 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 79 kcal per 100 g across 141 products.
100 g provides 30.976.563 % of the Daily Value for Vitamin D, 481.880 % of the Daily Value for Kupfer and 18 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,54 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0,095 g | 0,2 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 6.195.313 µg | 30.976.563 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 48,3 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,6 mg | 2 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 8,8 mg | 2 % |
| Phosphor L | 19 mg | 2 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 4.337 mg | 481.880 % |
| Mangan L | 0,091 mg | 4 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 11,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 23 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for Gemüse (median 0,9 g)
- Fiber2,2 gin the lowest quarter of Gemüse (median 2,6 g)
- Sugars4,7 gbelow the median for Gemüse (median 5 g)
- Fat7,6 gin the top quarter of Gemüse (median 5 g)
- Saturated fat0,54 gabove the median for Gemüse (median 0,4 g)
- Sodium292 mgabove the median for Gemüse (median 272 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,34 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.715 µg |
|---|
Other components (2)
| Wasser L | 80,7 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- U
- Barcode
- 3256220133951
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carotte 81%, huile de colza, eau, vinaigre d'alcool, jus de citron à base de concentré 1% (eau, us de citron concentré), _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sel, sucre, épaississants : gomme guar et gomme xanthane, ail, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalzZuckerKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Geant | 98 | 0,8 g | 5,3 g | 7,6 g |
| Carottes râpées Carrefour | 97 | 1 g | 6 g | 8 g |
| Carottes à l'ananas et coco râpée Jardin Bio | 101 | 0,9 g | 7 g | 7,2 g |
| Carottes râpées et persillées Naturalia | 101 | 0,7 g | 4,3 g | 8,5 g |
| Carottes râpées bio Bio Village | 102 | 0,8 g | 5,6 g | 7,9 g |
| Carottes râpées jus de citron U Bio | 102 | 0,7 g | 5,1 g | 8,2 g |
| Carottes Rappes Jardin Bio étic | 104 | 0,9 g | 8,7 g | 6,8 g |
| Carottes râpées au jus de citron Carte nature | 104 | 0,9 g | 8,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 98 kcal. Serving, 125 g (125 g): about 123 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 125 g (125 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 0,9 g).
How many carbs are in Carottes râpées?
Carottes râpées has 5,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 7,6 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30.976.563 % DV), Kupfer (481.880 % DV), Vitamin E (18 % DV), Selen (16 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220133951. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.