Carottes râpées
Packaged product Légumes Carrefour BIO
Carottes râpées contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 64 % of its calories come from fat, with 33 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
100 g provides 5 882 976 % of the Daily Value for iodine, 15 % of the Daily Value for sélénium and 12 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 10 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,3 % |
| Niacine (B3) L | 0,043 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 47,6 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 9 mg | 2 % |
| Phosphore L | 18,8 mg | 2 % |
| Potassium L | 187 mg | 4 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,086 mg | 4 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 8 824 464 µg | 5 882 976 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 33 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of légumes (median 4,2 g)
- Fiber2,6 gin the top quarter of légumes (median 1,8 g)
- Sugars6,4 gin the top quarter of légumes (median 2,3 g)
- Fat5,7 gbelow the median for légumes (median 7,6 g)
- Saturated fat0,4 gin the lowest quarter of légumes (median 1 g)
- Sodium96 mgin the lowest quarter of légumes (median 328 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,34 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 632 µg |
|---|
Other components (2)
| Eau L | 83,5 g |
|---|---|
| Alcool L | 0,005 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070370122
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- salades
- Packaging
- Plastic,Cardboard,fresh,Seal,Sleeve,Tray,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grated carrots* 84%, water, extra-virgin olive oil* 2,2%, sugar-golden cane*, sunflower oil* 1,8%, concentrated lemon juice*, vinegar*, salt, dijon mustard* (mustard seeds*, spirit vinegar*, water, salt), thickener : xanthan gum, white pepper*, * organic, may contain traces of celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).
How many carbs are in Carottes râpées?
Carottes râpées has 6,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 5,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 882 976 % DV), sélénium (15 % DV), Folate (B9) (12 % DV) and Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070370122. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.