Carottes râpées
Packaged product Gemüse Carrefour BIO
Carottes râpées contains 85 kcal per 100 g. A Serving, 100 g (100 g) provides about 85 kcal.
Roughly 64 % of its calories come from fat, with 33 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 5.882.976 % of the Daily Value for Iodin, 15 % of the Daily Value for Selen and 12 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 47,6 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 18,8 mg | 2 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,043 mg | 5 % |
| Mangan L | 0,086 mg | 4 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 8.824.464 µg | 5.882.976 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 33 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Gemüse (median 4,2 g)
- Fiber2,6 gin the top quarter of Gemüse (median 1,8 g)
- Sugars6,4 gin the top quarter of Gemüse (median 2,3 g)
- Fat5,7 gbelow the median for Gemüse (median 7,6 g)
- Saturated fat0,4 gin the lowest quarter of Gemüse (median 1 g)
- Sodium96 mgin the lowest quarter of Gemüse (median 328 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,34 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.632 µg |
|---|
Other components (2)
| Wasser L | 83,5 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070370122
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- salate
- Packaging
- Plastic,Cardboard,fresh,Seal,Sleeve,Tray,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grated carrots* 84%, water, extra-virgin olive oil* 2,2%, sugar-golden cane*, sunflower oil* 1,8%, concentrated lemon juice*, vinegar*, salt, dijon mustard* (mustard seeds*, spirit vinegar*, water, salt), thickener : xanthan gum, white pepper*, * organic, may contain traces of celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,2 g).
How many carbs are in Carottes râpées?
Carottes râpées has 6,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 5,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (5.882.976 % DV), Selen (15 % DV), Folat (B9) (12 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070370122. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.