Carottes râpées
Packaged product Vegetables Carrefour BIO
Carottes râpées contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 5,882,976% of the Daily Value for iodine, 15% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.3% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 47.6 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 18.8 mg | 2% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 8,824,464 µg | 5,882,976% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber2.6 gin the top quarter of vegetables (median 1.8 g)
- Sugars6.4 gin the top quarter of vegetables (median 2.3 g)
- Fat5.7 gbelow the median for vegetables (median 7.6 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 1 g)
- Sodium96 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
- Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,632 µg |
|---|
Other components (2)
| Water L | 83.5 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070370122
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- salads
- Packaging
- Plastic,Cardboard,fresh,Seal,Sleeve,Tray,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grated carrots* 84%, water, extra-virgin olive oil* 2,2%, sugar-golden cane*, sunflower oil* 1,8%, concentrated lemon juice*, vinegar*, salt, dijon mustard* (mustard seeds*, spirit vinegar*, water, salt), thickener : xanthan gum, white pepper*, * organic, may contain traces of celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070370122. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.