Carottes râpées assaisonnées
Packaged product Légumes Pierre Martinet
Carottes râpées assaisonnées contains 70 kcal per 100 g. A serving, 250 g (250 g) provides about 175 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 79 kcal per 100 g across 147 products.
100 g provides 16 % of the Daily Value for sélénium and 12 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,054 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 48,4 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23 mg | 2 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 9,4 mg | 2 % |
| Phosphore L | 20,9 mg | 2 % |
| Potassium L | 191 mg | 4 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,092 mg | 4 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 11,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of légumes (median 0,9 g)
- Fiber2,9 gin the top quarter of légumes (median 2,6 g)
- Sugars4,7 gbelow the median for légumes (median 5 g)
- Fat4,2 gbelow the median for légumes (median 5 g)
- Saturated fat0,6 gabove the median for légumes (median 0,4 g)
- Sodium300 mgabove the median for légumes (median 272 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,44 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 725 µg |
|---|
Other components (2)
| Eau L | 84,5 g |
|---|---|
| Alcool L | 0,002 g |
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780888027
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 81%, eau, huile d'olive vierge extra, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, épices, jus d'orange concentré, sel, amidon transformé, épaississant: gomme xanthane, conservateur : sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées maraîchères au jus de citron de Sicile Qualité Traiteur | 70 | 1 g | 5,6 g | 4 g |
| Carottes Rapées assaisonnées Cora | 71 | 0,9 g | 6,3 g | 4 g |
| Carottes râpées assaisonnées Cora | 71 | 0,9 g | 6,3 g | 4 g |
| Carottes râpées Cora | 71 | 0,9 g | 6,3 g | 4 g |
| Mes Carottes rapees Pierre Martinet | 71 | 0,9 g | 6,3 g | 4 g |
| EXKi Carrot EXKI | 69 | 2 g | 5,9 g | 4,9 g |
| Carottes râpées Franprix | 72 | 1 g | 5,2 g | 4,5 g |
| Carottes râpées assaisonnées TLT (traiteur de la Touques) | 72 | 0,7 g | 5,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées assaisonnées?
100 g of Carottes râpées assaisonnées has 70 kcal. Serving, 250 g (250 g): about 175 kcal.
How much protein is in Carottes râpées assaisonnées?
Carottes râpées assaisonnées contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in serving, 250 g (250 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,9 g).
How many carbs are in Carottes râpées assaisonnées?
Carottes râpées assaisonnées has 5,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées assaisonnées?
Carottes râpées assaisonnées contains 4,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Carottes râpées assaisonnées contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (16 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées assaisonnées?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281780888027. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.