Carottes râpées assaisonnées

Packaged product Vegetables Pierre Martinet

Carottes râpées assaisonnées contains 70 kcal per 100 g. A serving, 250 g (250 g) provides about 175 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 78 kcal per 100 g across 151 products.

100 g provides 16% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes râpées assaisonnées by Pierre Martinet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
1 gprotein
5.7 gcarbohydrates
4.2 gfat
175kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 2.9 g 10%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Vitamin D L 0.006 µg0%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.054 mg0.3%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.077 mg5%
Folate (B9) L 48.4 µg12%
Vitamin B12 L 0 µg0%
Calcium L 23 mg2%
Iron L 0.24 mg1%
Magnesium L 9.4 mg2%
Phosphorus L 20.9 mg2%
Potassium L 191 mg4%
Zinc L 0.16 mg1%
Copper L 0.045 mg5%
Manganese L 0.092 mg4%
Selenium L 8.7 µg16%
Iodine L 11.1 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%70kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium16%Folate (B9)12%Vitamin E8%Iodine7%Copper5%Vitamin B65%Potassium4%Manganese4%Pantothenic acid (B5)3%Magnesium2%

Nutritional insights

  • Protein1 gin the top quarter of vegetables (median 0.9 g)
  • Fiber2.9 gabove the median for vegetables (median 2.6 g)
  • Sugars4.7 gbelow the median for vegetables (median 5 g)
  • Fat4.2 gbelow the median for vegetables (median 5 g)
  • Saturated fat0.6 gabove the median for vegetables (median 0.4 g)
  • Sodium300 mgabove the median for vegetables (median 272 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.44 g
Carotenoids (1)
Beta-carotene L6,725 µg
Other components (2)
Water L84.5 g
Alcohol L0.002 g

Product details

Brand
Pierre Martinet
Barcode
3281780888027
Quantity
250 g
Label serving
250 g
Category
Seasoned grated carrots
Packaging
Plastic,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carottes 81%, eau, huile d'olive vierge extra, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, épices, jus d'orange concentré, sel, amidon transformé, épaississant: gomme xanthane, conservateur : sorbate de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Carottes râpées au citron de sicile Aldi 70 0.6 g 6.5 g 4 g
Carottes râpées maraîchères au jus de citron de Sicile Qualité Traiteur 70 1 g 5.6 g 4 g
Carottes Rapées assaisonnées Cora 71 0.9 g 6.3 g 4 g
Carottes râpées assaisonnées Cora 71 0.9 g 6.3 g 4 g
Carottes râpées Cora 71 0.9 g 6.3 g 4 g
Carottes Râpées Assaisonnées Toque du chef 71 0.9 g 6.3 g 4 g
Mes Carottes rapees Pierre Martinet 71 0.9 g 6.3 g 4 g
Carottes râpées Aldi 71 0.9 g 6.3 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3281780888027. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carottes râpées assaisonnées?

100 g of Carottes râpées assaisonnées has 70 kcal. Serving, 250 g (250 g): about 175 kcal.

How much protein is in Carottes râpées assaisonnées?

Carottes râpées assaisonnées contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 250 g (250 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.9 g).

How many carbs are in Carottes râpées assaisonnées?

Carottes râpées assaisonnées has 5.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes râpées assaisonnées?

Carottes râpées assaisonnées contains 4.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Carottes râpées assaisonnées contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (16% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes râpées assaisonnées?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.