Carottes Râpées Assaisonnées
Packaged product Légumes Bien Vu !
Carottes Râpées Assaisonnées contains 81 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (79 kcal per 100 g).
100 g provides 19 423 828 % of the Daily Value for Vitamine D, 852 926 % of the Daily Value for iodine and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 3 884 766 µg | 19 423 828 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,044 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,078 mg | 5 % |
| Folate (B9) L | 49,3 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 8,9 mg | 2 % |
| Phosphore L | 19,2 mg | 2 % |
| Potassium L | 193 mg | 4 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,092 mg | 4 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 1 279 390 µg | 852 926 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,1 gin the top quarter of légumes (median 2,6 g)
- Sugars6,6 gin the top quarter of légumes (median 5 g)
- Fat4,4 gbelow the median for légumes (median 5 g)
- Saturated fat0,3 gin the lowest quarter of légumes (median 0,4 g)
- Sodium392 mgin the top quarter of légumes (median 272 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 881 µg |
|---|
Other components (2)
| Eau L | 83,7 g |
|---|---|
| Alcool L | 0,002 g |
Product details
- Brand
- Bien Vu !
- Barcode
- 3660992000548
- Quantity
- 500 g
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,fresh,protective gas,Seal,Tray,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carotte râpée 83 %, eau, huile de colza, sucre, vinaigre d‘alcool, moutarde (eau, graines de _moutarde_, vinaigre d‘alcool, sel, acidifiant : acide citrique, conservateur : _disulfite_ de potassium), sel, épaississant : gomme xanthane, amidon transformé de pomme de terre, conservateur : sorbate de potassium, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées LE PRIX GAGNANT ! | 82 | 0,9 g | 4,8 g | 6,1 g |
| Carottes râpées au jus de citron Marque Repère | 82 | 1 g | 6,1 g | 4,5 g |
| Carottes rapees assaisonnees Bien Vu | 80 | 1 g | 6 g | 5,1 g |
| Carottes Rapées assaisonnées Msa | 80 | 1 g | 6 g | 5,1 g |
| Carottes Râpées Casino | 80 | 0,9 g | 5,7 g | 5,3 g |
| Carottes râpées Casino | 80 | 0,9 g | 5,7 g | 5,3 g |
| Carottes Râpées Assaisonnées Tous Les Jours | 80 | 1 g | 6 g | 5,1 g |
| Carottes rapées E.Leclerc | 83 | 0,8 g | 6,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes Râpées Assaisonnées?
100 g of Carottes Râpées Assaisonnées has 81 kcal.
How much protein is in Carottes Râpées Assaisonnées?
Carottes Râpées Assaisonnées contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Carottes Râpées Assaisonnées?
Carottes Râpées Assaisonnées has 7,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes Râpées Assaisonnées?
Carottes Râpées Assaisonnées contains 4,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes Râpées Assaisonnées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (19 423 828 % DV), iodine (852 926 % DV), sélénium (16 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes Râpées Assaisonnées?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992000548. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.